Beet Salad with a Parsley and Walnut Pesto drizzled with Orange Vinaigrette

I adore beets. They are loaded with lots fiber, vitamin C and they help with inflammation in the body, which mean they are good for you, but they also taste amazing. I love to add beets to my salads, smoothies, and they are awesome sautéed, roasted or just raw. Today I was craving a salad, […]

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Spicy Orange Ginger and Garlic Cauliflower with Orange Ginger Cauliflower Rice

This week it’s all about the cauliflower. Here’s the recipe, running out for an event, but wanted to share this with you guys. Always Set the Table with Love. INGREDIENTS • 1 large cauliflower, cut into florets • 2/3 cup water • 1/3 cup cornstarch, plus 1 teaspoon • 1/3 cup flour • 3 tablespoons […]

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Fruit Skewers with homemade Chocolate Sauce and Yogurt with Fruit and Honey

Getting kids eat fruit and vegetables can sometimes be a bit challenging, but I believe these two dipping recipes will have them coming back for more. Keeping it simple and getting your little ones involved is the key. Whenever I pick up my grandkids the first thing that they ask me is, Gigi what are […]

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Easiest Stovetop Maple Granola on top of Sweet Potato Pie Oatmeal

Who doesn’t love granola ? Okay, put your hand down, Lol 😂. But for us granola lovers, here’s a keep it simple and a bit sweet easy recipe. You can also find this recipe and others delectable pictures of yummies on my Instagram page Life with Lisa Washington: Easiest Stovetop Granola: Maple Granola with Pumpkin […]

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Easy Sausage, Potatoes, Peppers and Onions

It’s back to school and here’s an easy recipe that will be a go to for you and your family. I love making this for my family because it’s quick, healthy and fills their bellies. When school starts back we all are in the grind of life, adjusting to a new school year schedule. There […]

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Back to School Healthy Breakfast Ideas

Today I had the opportunity to do a television segment for Fox 5 Good Day Atlanta, because back to school is upon us and we want to give our kids a healthy start to the new school year. Well, I got you covered. Try out some of these recipes with your kids and see how […]

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This is for the Sweet Potato Lovers~ Sweet Potato Hash and Toast

Who doesn’t love sweet potatoes?  Yes. Everyone does! Okay I just going to pretend that everyone does. The rest of you guys will be converted after this post! LOL. So here it is, sweet potatoes are not only nature’s little candy, because they are super sweet, but they are loaded with nutrients. Here are a […]

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There’s more than one way to use vegetable skewers

How can you take 4 prepackaged vegetable skewers and make several meals? What I love about using the skewers is they have all my favorite veggies, big plump portobello mushrooms, crunch red bell peppers, zucchini, yellow squash and red onions. The first day I marinated them in a balsamic glaze with olive oil and herbs […]

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Keto Zucchini Cakes the Vegetarian Way

I had such a beautiful afternoon spending time with my girlfriend Sarah and talking about her amazing weight-loss using the keto lifestyle plan. She has lost 40 pounds using this plan. So in honoring of her big victory, I decided to make her my keto savory zucchini cakes. We did a Facebook Live, where she […]

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My birthday blessing ~ laryngitis

The past months have been very busy. My son is about to graduate from high school and we have been preparing with all the events around “Senior Year” to help him keep his sanity and for us to keep ours. My business has been going great and celebrating those I love in my life has […]

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Honey, how do I lower my carbs, but still have the snacks I love? 🤔

Okay, so my biggest client is my husband. He is in amazing shape… and the Oscar goes to his wife, that’s me, for making him delicious and healthy meals, everyday. Yes everyday, well almost everyday. Lol 😂 He went for his yearly annual and his doctor told him most everything looked awesome, just had to […]

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The Power of a Hug

I remember growing up and being taught to not talk to strangers, let alone give them a hug and for good reason with the world we live in and all the violence we see happening to our children, but is that the best way? I don’t think we should force our kids to hug people, […]

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Spa Day ~ The Woodhouse Day Spa – Avalon

I am truly a spa girl. I love taking time out from the busyness of the world and going to the spa and getting a little pampering. I had the opportunity to enjoy a media day at The Woodhouse Day Spa – Avalon. I was very excited, but since I go to so many spas. […]

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Sun-dried Tomato Olive and Goat Cheese Scones

Who doesn’t love a delicious scone? One of my favorite scones to bake is blueberry with a lemon zest icing. But today I was interested in something a lot more savory, so I decided to make these sun-dried tomato, olive and goat cheese scones. They are packed with so much flavor and you can have […]

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