Vegetarian Thanksgiving Side Dishes under 20 minutes

Thanksgiving is almost around the corner and I have two simple, easy and delicious side dishes that you can try out with your family this Thanksgiving and Christmas holiday. What I love about these dishes, is the fact that they are under 30 minutes to make, start to finish and they are super delicious and […]

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Craving Taquitos? Spicy Vegan Taquitos

Sometimes you just crave something delicious and comforting, but you wanna keep it on the healthy side, so this came into my mind! Spicy vegan taquitos and I thought, so how do I wanna do these, because I didn’t have my vegan sausages, so what’s a girl to do. I decided to use beans and […]

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Chocolate Chip Banana Pecan Bread

So my grandchildren ate up most of the bananas, but they left me a few so I decided to make my chocolate chip banana pecan bread, this one is loaded with flavor, because I add a teaspoon of cinnamon to the batter. It’s super moist from the apples sauce. Not to mention there’s about 10 […]

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Orecchiette with Kale and Chickpeas

When I’m in the mood for something that is simple, delicious, and healthy. I think of chickpeas, kale and of course, pasta. I love this dish, because it is easy to put together. If you use organic frozen kale and organic canned chickpeas, the only thing that really has to be cooked is the pasta. […]

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Let’s talk about Eating for Health and Healing

Food in it’s very essence was created for pleasure and healing. The planet is full of healing foods, that are rich in antioxidant, vitamins and minerals. The smells, textures, look and taste of food in itself brings satisfaction to all our senses. But when you are thinking about eating healthy or for healing does those […]

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Grilled Veggies with Mustard Sauce

Spring is in the air and we all are quarantined to our homes, hopefully this time has given you the beautiful opportunity to cook more with your family. In my family there are two cooks, myself and my younger son, Tyler. Tyler loves to cook, but grilling is his passion. While he was away at […]

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Super Easy Breakfast Carrot Cake Bites

After Easter feast, my body needed to cleanse. A raw vegan diet is the best way for me to get rid of all the pies and cakes I indulged in and not to mention, my mac and cheese that’s made with six cheeses. But a girl still needs a little something sweet in her life. […]

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Asparagus with a Ground Mustard Champagne Vinaigrette

As I promised here is another healthy Easter side dish you can prepare super fast, but fast doesn’t mean you are skimping on flavor. Yes, I love how the shaved parmesan pulls this dish together. Enjoy and Always Set the Table with Love. 💕 Happy Easter. TIP: The vinaigrette will last for a week in […]

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Orecchiette Pasta with Roasted Tomatoes, Parmesan, Mint and Lemon Zest

So in the state of Georgia we all felt last week that Springtime was coming a little early, that wasn’t the case, of course. But that doesn’t mean a girl didn’t get inspired by the warm days to whip up something little and refreshing. This is one of my favorite spring/summertime pastas to make. Don’t […]

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Winter Detox Soup

This is simple and super easy! But here’s the twist. You eat this soup for breakfast!! What?!! Yes, breakfast. Soup for breakfast has incredible health benefits. Having soup in the am helps with better digestion and elimination. When we are cleansed from the inside , we have more energy and our immune system is able […]

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Beet Salad with a Parsley and Walnut Pesto drizzled with Orange Vinaigrette

I adore beets. They are loaded with lots fiber, vitamin C and they help with inflammation in the body, which mean they are good for you, but they also taste amazing. I love to add beets to my salads, smoothies, and they are awesome sautéed, roasted or just raw. Today I was craving a salad, […]

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Fruit Skewers with homemade Chocolate Sauce and Yogurt with Fruit and Honey

Getting kids eat fruit and vegetables can sometimes be a bit challenging, but I believe these two dipping recipes will have them coming back for more. Keeping it simple and getting your little ones involved is the key. Whenever I pick up my grandkids the first thing that they ask me is, Gigi what are […]

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