Raw Chocolate Ganache Peanut Butter Tart

Valentine’s Day is coming up soon and love is in the air.  Lol.😄. So, what do you when you want something chocolate, delicious and healthy? I gotcha boo. This amazing Raw Chocolate Ganache Peanut Butter Tart, topped with a Cacao Peanut butter truffle with a Raw raspberry sauce, is the ticket.  Yummy! This would make […]

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Eat Cake!

The holidays are coming and one of my favorite things to do outside putting up the decorations is baking! However, I must confess, baking was not always my thing. It was my mom who inspired me to bake, well at least , later in my life, the inspiration kicked in. I remember when she came […]

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Chocolate Chip Banana Pecan Bread

So my grandchildren ate up most of the bananas, but they left me a few so I decided to make my chocolate chip banana pecan bread, this one is loaded with flavor, because I add a teaspoon of cinnamon to the batter. It’s super moist from the apples sauce. Not to mention there’s about 10 […]

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Valentine’s Day Chocolate Heart Shaped Quinoa Coconut Macaroons 

This is one of my favorite holidays. I am such a hopeless romantic. I love Love.❀❀❀ Valentine’s Day can be decadent and nourishing. We usually see quinoa used for savory dishes, but this is one of my favorites. You guys know how much I love quinoa. Check out all the delicious recipes here on my […]

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Cooking today with William Sonoma ~ Gluten Free Holiday Treats ~ Sneak Peak

It is always a pleasure to come out and share my passion for delicious, healthy eating with William Sonoma’s staff and customers. Today I am cooking up some yummy, decadent and   gluten free holiday appetizers and my gluten free brownie bites with a twist. I will be using William Sonoma’s famous Original Peppermint Bark […]

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Red Fruit Salad with Cacao Chips for Breakfast

I believe food is Beautiful Healing Art. Okay, I am busted that’s the title of my new cookbook. Hee Hee. 🙂 Today I woke up and wanted to have a fruit salad for breakfast,but not any old fruit salad, something special. I am so happy it’s cherry season, because this girl love her some cherries. […]

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Gluten Free Dark Chocolate Cauliflower Brownies

WOW!! So my amazing friend Paula gave me a challenge to make a brownie for her son that hid cauliflower inside and it taste good. Well here is what I came up with.  This was an experiment and may need a little adjusting, so if you have any suggestions, please leave them in my comment […]

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Chocolate Torte with a RAW Chocolate Coconut Truffle

RAW Chocolate Torte with a RAW Chocolate Coconut Truffle This is probably one of my favorite Raw food desserts I have ever made. It is so beautiful and decadent. You will hear that word throughout this blog post. My best friend loves chocolate. She is a true purist, when it comes to her chocolate. No […]

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Organic Sunbutter dark chocolate coconut cranberry balls

So like most people nuts do not always agree with me and my son has a nut allergy, specifically to peanuts. The great thing is I can do most seeds. So today one of my girlfriends called me asking for RAW snack recipes. I have a few but did a spend on this one because […]

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Double Chocolate Chip Heart Shaped Scones for Valentine’s Day

I love this recipe and for Valentine’s Day, you can make someone very special . One of the great things about cooking for people you love is to see the smiles on their faces, once they bite into something  you took time out to just make for them, is priceless. But even more, is when […]

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