Sweet Potato Pecan Cranberry Pancakes ( Gluten and Dairy Free)

I love sweet potatoes. They are amazing for your skin and an overall wellbeing. They are packed out with Vitamin A, B6, C, D and also they contain iron, which is important in helping us produce red and white blood cells, keep our immunity going strong and help us to metabolize proteins.  They are also […]

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Darker the Chocolate the sweeter the……Antioxidants Sillies

Dark Chocolate is amazing for your body, mind and soul. It is high in antioxidants. Here  a few more benefits ~ Studies show that eating a small amount of dark chocolate a few times a week can help lower your blood pressure. Dark chocolate improves blood flow and may help prevent the formation of blood clots. Dark […]

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