Charcuterie Tarts

July 2, 2021.Reading time 1 minute.

What if we took a buttery puff pastry, cut it into squares, scored the inside of the puffy pastry with a knife, filled it with a few of our favorite charcuterie ingredients; cheeses, cured meats, dried fruits and nuts, baked until golden brown, what would we have? Charcuterie Tarts, of course! Well get to creating […]

Shawarma Chickpea and Kale Stew

March 29, 2020.Reading time 6 minutes.

How I love spices, they bring the best out of any produce or protein and they are full of anti inflammatory healing properties. My good friend Zoe, pulled together some incredible food content queens and chefs around the nation to participate in a week of #quarantinekitchen cooking classes. Every chef came up with an unique […]

Here’s how you can make a better salad to boost energy and help with weight loss

April 17, 2018.Reading time 5 minutes.

Salads are what you make them, and if you are eating to boost energy and shed a few pounds, you may want to be more conscious of how you are making that ‘healthy salad”. Most people think to throw some lettuce in a bowl with a few tomatoes, carrots, cucumbers and some type of dressing […]

Cooking today with William Sonoma ~ Gluten Free Holiday Treats ~ Sneak Peak

December 17, 2016.Reading time 4 minutes.

It is always a pleasure to come out and share my passion for delicious, healthy eating with William Sonoma’s staff and customers. Today I am cooking up some yummy, decadent and gluten free holiday appetizers and my gluten free brownie bites with a twist. I will be using William Sonoma’s famous Original Peppermint Bark […]

Healthy Holiday Thanksgiving sides dishes at William Sonoma ~ Turnips and Greens with Orange, Rosemary and Pomegranate

November 3, 2016.Reading time 4 minutes.

Yesterday was incredible at William Sonoma in Norcross in the Peachtree Forum. I got a chance to cook for their customers. The evening was about Farm to Table Healthy Holiday Side Dishes. My biggest conviction about food is EAT LOCAL. SUPPORT FARMERS. EAT MORE PLANT BASED MEALS. So, it’s really cool when William Sonoma welcomes […]

Gluten Free Dark Chocolate Cauliflower Brownies

January 4, 2016.Reading time 5 minutes.

WOW!! So my amazing friend Paula gave me a challenge to make a brownie for her son that hid cauliflower inside and it taste good. Well here is what I came up with. This was an experiment and may need a little adjusting, so if you have any suggestions, please leave them in my comment […]

Southern Girls ~ Gluten Free Stuffed Cornbread with Spicy Mexican Beans

July 17, 2015.Reading time 5 minutes.

Today I spent time with my friend Melissa. We both are true southern girls, so we love ourselves some cornbread. I made two versions of this recipe. One vegetarian and one vegan. They both were very delicious. We talked about our childhood, birth order, being girls, southern 🙂 and how much we both love dessert. […]

Roasting Acorn Squash 3 Ways

October 9, 2014.Reading time 9 minutes.

This week has been about entertaining friends and family. Last night my husband and I had dinner with some of our best friends we love dearly. It was such a bittersweet dinner together, because they will be moving soon to another state. I prepared our guest one of their favorite dishes, Jambalaya and for dessert […]

RAW Chocolate Ganache Peanut Butter Candy Apple

September 27, 2014.Reading time 3 minutes.

One of my favorite things during the Fall season as a kid was to find a big juicy red candy apple. My favorite of course was the caramel apples. I am far from being a kid, well physically that is, but I still love a big juicy candy apple. My education and battling kidney disease […]

Set the Table with Love

Tag: cooking