Tag: dressing

Eat your water: Hydrating Salad with a Green Goddess Dressing.

.Reading time 3 minutes.

Did you know you can keep your immune system healthy by staying hydrated with food. However, don’t forget the water, coconut water and herbal teas. Most of the time when people are feeling hungry, it’s usually because they are thirsty. Next time you are reaching for something else to eat, drink a glass of water […]

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Eating in Color: Today : Red Cabbage Salad with a Plum Ginger Dressing

.Reading time 2 minutes.

I enjoy creating different recipes. This week I have been playing with eating the primary colors. Yes, weird, but it make cooking and creating so much more adventures. It is not as easy as you think. I was going through the produce section of the grocery store yesterday trying to look for red vegetables to […]

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Beautiful Energy Food – Vegan Cole Slaw for wrinkles….Yes!

.Reading time 2 minutes.

So I looked in my fridge and found one green apple, one zucchini and one little small head of red cabbage. Hmmm… I am hungry and  I “eat on purpose”. So this is the purpose:  conquer hunger, get some energy and I am in my 40’s, so how is this meal going to keep me […]

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