This is for the Sweet Potato Lovers~ Sweet Potato Hash and Toast

July 25, 2018.Reading time 5 minutes.

Who doesn’t love sweet potatoes? Yes. Everyone does! Okay I just going to pretend that everyone does. The rest of you guys will be converted after this post! LOL. So here it is, sweet potatoes are not only nature’s little candy, because they are super sweet, but they are loaded with nutrients. Here are a […]

Here’s how you can make a better salad to boost energy and help with weight loss

April 17, 2018.Reading time 5 minutes.

Salads are what you make them, and if you are eating to boost energy and shed a few pounds, you may want to be more conscious of how you are making that ‘healthy salad”. Most people think to throw some lettuce in a bowl with a few tomatoes, carrots, cucumbers and some type of dressing […]

Vegan Coconut Curry Sweet Potato Soup with Spicy Chickpeas

January 10, 2018.Reading time 4 minutes.

It is sniffle season and we all are looking for ways to keep the yuckies away. I love to use food to help my family stay healthy and to get us back on our feet when the household is being raided by a stubborn cold. My go to is a good clean, healing soup. I […]

Go Raw Raw Chick Pate bites

June 26, 2015.Reading time 3 minutes.

I am in love with #GoRaw Organic Sprouted Watermelon Seeds. I have snacked on the bag of seeds, made a big salad with them, a smoothie and yesterday I made Vegan RAW Nut Free Basil Pesto. Here’s the thing, a lot of us can not eat nuts. I love nuts, but sometimes we do not […]

Peach Mango Smoothie 11 grams of protein, From? Wait for it…

June 12, 2015.Reading time 2 minutes.

I am in love with Go Raw foods. I discovered their sprouted watermelon seed and how much vegan protein you can get from these little seed is amazing, just one ounce of these little babies will give you 11 grams of protein with only 4 grams of carbohydrates, say yes, please and thank you!! Here’s […]

Set the Table with Love

Tag: eatclean