Live Well. Live Beautifully. Live You.
I woke up this morning and I was just completely blown away by the fact that our country has the first and I pray not the last female vice president. Congratulations Madame Vice President, Kamala Harris. Pancakes are super special to me, because as a child, we would have oatmeal every single day, but on […]
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I remember the first time I tried paella, OMG, it was absolutely phenomenal. I couldn’t get enough of it. It was paella that introduced me to this wonderful spice Saffron: The spice originates from a flower called crocus sativus—commonly known as the “saffron crocus.” It is believed that saffron originated and was first cultivated in […]
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Sometimes you just crave something delicious and comforting, but you wanna keep it on the healthy side, so this came into my mind! Spicy vegan taquitos and I thought, so how do I wanna do these, because I didn’t have my vegan sausages, so what’s a girl to do. I decided to use beans and […]
Read MoreWho doesn’t love a truffle and especially one that’s delicious and pretty much guilt free? Whenever I’m giving myself a break from eating highly processed desserts, I love to make my Raw Vegan Truffles, they are packed with so much fiber, nutrients and they are the perfect pick me up during the day when you’re […]
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So this has been a week of baking for me. Today I decided that I wanted to make something chai inspired, so why not cookies. Chai tea is probably one of my favorite beverages to drink, hot or cold, especially during this time of year. The warm spices of cardamom, clove, nutmeg, and ginger says, […]
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Who doesn’t love cauliflower?! Okay, not everyone, but this recipe will make you fall in love with it again and again. Cauliflower is one that is loaded with nutrients. It’s loaded with fiber, which aids in digestion, it is also high anti-inflammatory properties, that helps with inflammation in our bodies. Another thing about cauliflower, is […]
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Having grandkids in the house takes my imagination to new and fun levels and it gets conveyed in my food as well. One of the foods my grandkids love is tater tots. They are not a regular in the house, but I do give in occasionally. So tonight I decided, let’s do something fun with […]
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Spring is in the air and we all are quarantined to our homes, hopefully this time has given you the beautiful opportunity to cook more with your family. In my family there are two cooks, myself and my younger son, Tyler. Tyler loves to cook, but grilling is his passion. While he was away at […]
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Soup, it’s what’s for dinner. Here’s a beautiful and simple soup I made for lunch, using http://www.fry-farm.com rainbow chard. This soup takes about 30 minutes to prepare. It’s very versatile and you can use chickpeas, lentils or even add some quinoa to it, allow yourself to be creative. Soups are very forgiving, easy to make […]
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You know when you are craving something carby, yes that’s a made up word, but you need to be good at the same time? Well this little concoction came about when I knew I should eat my leftover quinoa, but I wanted pancakes instead. These are pretty yummy. The recipe is a rough draft, but […]
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After Easter feast, my body needed to cleanse. A raw vegan diet is the best way for me to get rid of all the pies and cakes I indulged in and not to mention, my mac and cheese that’s made with six cheeses. But a girl still needs a little something sweet in her life. […]
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As I promised here is another healthy Easter side dish you can prepare super fast, but fast doesn’t mean you are skimping on flavor. Yes, I love how the shaved parmesan pulls this dish together. Enjoy and Always Set the Table with Love. đź’• Happy Easter. TIP: The vinaigrette will last for a week in […]
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This is simple and super easy! But here’s the twist. You eat this soup for breakfast!! What?!! Yes, breakfast. Soup for breakfast has incredible health benefits. Having soup in the am helps with better digestion and elimination. When we are cleansed from the inside , we have more energy and our immune system is able […]
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I adore beets. They are loaded with lots fiber, vitamin C and they help with inflammation in the body, which mean they are good for you, but they also taste amazing. I love to add beets to my salads, smoothies, and they are awesome sautĂ©ed, roasted or just raw. Today I was craving a salad, […]
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This week it’s all about the cauliflower. Here’s the recipe, running out for an event, but wanted to share this with you guys. Always Set the Table with Love. INGREDIENTS • 1 large cauliflower, cut into florets • 2/3 cup water • 1/3 cup cornstarch, plus 1 teaspoon • 1/3 cup flour • 3 tablespoons […]
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