Roasted Sweet Chili and Ginger Cauliflower

August 31, 2020.Reading time 3 minutes.

Who doesn’t love cauliflower?! Okay, not everyone, but this recipe will make you fall in love with it again and again. Cauliflower is one that is loaded with nutrients. It’s loaded with fiber, which aids in digestion, it is also high anti-inflammatory properties, that helps with inflammation in our bodies. Another thing about cauliflower, is […]

Spicy Mexican Beans, Corn,Vegan Mexican Sausage and Fresco on a Tater Tot Waffle – Yes!

August 26, 2020.Reading time 3 minutes.

Having grandkids in the house takes my imagination to new and fun levels and it gets conveyed in my food as well. One of the foods my grandkids love is tater tots. They are not a regular in the house, but I do give in occasionally. So tonight I decided, let’s do something fun with […]

Pan Seared Cod with a Tomato Basil and Caper White Wine Sauce and Sautéed Rainbow Chard.

May 15, 2020.Reading time 5 minutes.

It’s been a day of Rainbow chard! I used it in my juice this morning and in my smoothie. Chard in itself is an excellent source of potassium, calcium and magnesium, minerals that help maintain healthy blood pressure. It’s also high in several antioxidants, including beta-carotene and flavonoids, which may help prevent certain conditions like […]

Grilled Veggies with Mustard Sauce

April 11, 2020.Reading time 3 minutes.

Spring is in the air and we all are quarantined to our homes, hopefully this time has given you the beautiful opportunity to cook more with your family. In my family there are two cooks, myself and my younger son, Tyler. Tyler loves to cook, but grilling is his passion. While he was away at […]

Northern Bean, Rainbow Chard and Porcini Mushrooms Soup with dried Porcini Mushroom and Nutmeg dust

March 25, 2020.Reading time 3 minutes.

Soup, it’s what’s for dinner. Here’s a beautiful and simple soup I made for lunch, using http://www.fry-farm.com rainbow chard. This soup takes about 30 minutes to prepare. It’s very versatile and you can use chickpeas, lentils or even add some quinoa to it, allow yourself to be creative. Soups are very forgiving, easy to make […]

Testing Testing 1… 2… 3… Gluten Free Vegan Red Quinoa Johnny Cakes with Homemade Blueberry Syrup

February 22, 2020.Reading time 4 minutes.

You know when you are craving something carby, yes that’s a made up word, but you need to be good at the same time? Well this little concoction came about when I knew I should eat my leftover quinoa, but I wanted pancakes instead. These are pretty yummy. The recipe is a rough draft, but […]

Super Easy Breakfast Carrot Cake Bites

April 26, 2019.Reading time 3 minutes.

After Easter feast, my body needed to cleanse. A raw vegan diet is the best way for me to get rid of all the pies and cakes I indulged in and not to mention, my mac and cheese that’s made with six cheeses. But a girl still needs a little something sweet in her life. […]

Asparagus with a Ground Mustard Champagne Vinaigrette

April 20, 2019.Reading time 2 minutes.

As I promised here is another healthy Easter side dish you can prepare super fast, but fast doesn’t mean you are skimping on flavor. Yes, I love how the shaved parmesan pulls this dish together. Enjoy and Always Set the Table with Love. 💕 Happy Easter. TIP: The vinaigrette will last for a week in […]

Winter Detox Soup

January 19, 2019.Reading time 3 minutes.

This is simple and super easy! But here’s the twist. You eat this soup for breakfast!! What?!! Yes, breakfast. Soup for breakfast has incredible health benefits. Having soup in the am helps with better digestion and elimination. When we are cleansed from the inside , we have more energy and our immune system is able […]

Beet Salad with a Parsley and Walnut Pesto drizzled with Orange Vinaigrette

November 1, 2018.Reading time 3 minutes.

I adore beets. They are loaded with lots fiber, vitamin C and they help with inflammation in the body, which mean they are good for you, but they also taste amazing. I love to add beets to my salads, smoothies, and they are awesome sautéed, roasted or just raw. Today I was craving a salad, […]

Spicy Orange Ginger and Garlic Cauliflower with Orange Ginger Cauliflower Rice

August 30, 2018.Reading time 2 minutes.

This week it’s all about the cauliflower. Here’s the recipe, running out for an event, but wanted to share this with you guys. Always Set the Table with Love. INGREDIENTS • 1 large cauliflower, cut into florets • 2/3 cup water • 1/3 cup cornstarch, plus 1 teaspoon • 1/3 cup flour • 3 tablespoons […]

Fruit Skewers with homemade Chocolate Sauce and Yogurt with Fruit and Honey

August 24, 2018.Reading time 4 minutes.

Getting kids eat fruit and vegetables can sometimes be a bit challenging, but I believe these two dipping recipes will have them coming back for more. Keeping it simple and getting your little ones involved is the key. Whenever I pick up my grandkids the first thing that they ask me is, Gigi what are […]

Easiest Stovetop Maple Granola on top of Sweet Potato Pie Oatmeal

August 15, 2018.Reading time 1 minute.

Who doesn’t love granola ? Okay, put your hand down, Lol 😂. But for us granola lovers, here’s a keep it simple and a bit sweet easy recipe. You can also find this recipe and others delectable pictures of yummies on my Instagram page Life with Lisa Washington: Easiest Stovetop Granola: Maple Granola with Pumpkin […]

Easy Sausage, Potatoes, Peppers and Onions

August 7, 2018.Reading time 4 minutes.

It’s back to school and here’s an easy recipe that will be a go to for you and your family. I love making this for my family because it’s quick, healthy and fills their bellies. When school starts back we all are in the grind of life, adjusting to a new school year schedule. There […]

Back to School Healthy Breakfast Ideas

August 1, 2018.Reading time 6 minutes.

Today I had the opportunity to do a television segment for Fox 5 Good Day Atlanta, because back to school is upon us and we want to give our kids a healthy start to the new school year. Well, I got you covered. Try out some of these recipes with your kids and see how […]