Red Fruit Salad with Cacao Chips for Breakfast

I believe food is Beautiful Healing Art. Okay, I am busted that’s the title of my new cookbook. Hee Hee. 🙂 Today I woke up and wanted to have a fruit salad for breakfast,but not any old fruit salad, something special. I am so happy it’s cherry season, because this girl love her some cherries. […]

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Smoothie Bowl Bar ~ Great idea for kids of all ages

I love Instagram! I love looking at all the wonderfully creative ideas everyone is sharing about Raw, Vegan and Vegetarian cuisine. It is so inspiring on my journey of eating more healthier each and every day. I enjoy making smoothie bowls for breakfast and for dessert. It is supper easy. All you do is make […]

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The night before ~ Raw Tropical Oatmeal

Today is one of my busy days. Blogging, Vlogging, Making and Delivering my skincare products to Whole Food Markets. So, I made my RAW breakfast the night before and boy it was delish! No sugar added, not even honey, maple syrup or agave. LOL. 🙂 It was sweetened by the bananas and pineapples. If you […]

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