Mindful Living moment: Where was this thought born?

Welcome! I want to share more on my blog what setting the table with love is all about for me. It’s not just about the delicious meals we prepare and serve to our families and loved ones, but it’s also about what we are serving them spiritually, emotionally and mentally. I want to share with […]

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My birthday blessing ~ laryngitis

The past months have been very busy. My son is about to graduate from high school and we have been preparing with all the events around “Senior Year” to help him keep his sanity and for us to keep ours. My business has been going great and celebrating those I love in my life has […]

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The Power of a Hug

I remember growing up and being taught to not talk to strangers, let alone give them a hug and for good reason with the world we live in and all the violence we see happening to our children, but is that the best way? I don’t think we should force our kids to hug people, […]

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Spa Day ~ The Woodhouse Day Spa – Avalon

I am truly a spa girl. I love taking time out from the busyness of the world and going to the spa and getting a little pampering. I had the opportunity to enjoy a media day at The Woodhouse Day Spa – Avalon. I was very excited, but since I go to so many spas. […]

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What is love? Here’s a thought: just a thought.

Love, what is it really about? Well I have been with my husband for almost 25 years and I have a few failing thoughts on that, which has helped me get to this right here, with time and practice. When you are happy, you make others happy around you. Deal with yourself first. The other […]

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The Happy Now

Most of us are waiting for happy to show up at our door and knock, we answer with glee, “Hello, Happy I have been waiting for you, now all is well with the world.” Happy looks at you and says with great merriment, sorry is this 52 Henderson Way?  You look with great disappointment and hang […]

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Five things you can do to stay on track for the New Year

  Today I am talking about “food for the soul”, but will be back to our regularly scheduled food program tomorrow. 🙂 Did you know According to U.S. News, approximately 80% of resolutions fail by the second week of February, so the odds are against you. Source: Business Insider Wow! Really?  That means we only have […]

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