Raw Chocolate Ganache Peanut Butter Tart

January 19, 2023.Reading time 3 minutes.

Valentine’s Day is coming up soon and love is in the air. Lol.😄. So, what do you when you want something chocolate, delicious and healthy? I gotcha boo. This amazing Raw Chocolate Ganache Peanut Butter Tart, topped with a Cacao Peanut butter truffle with a Raw raspberry sauce, is the ticket. Yummy! This would make […]

The Leaning Tower of Raw Cinnamon Pecan Cookies with a Maple Coconut Whipped cream

January 12, 2023.Reading time 5 minutes.

I love the play on words for this recipe. Hee Hee. :). How did this madness come about, well here’s the skinny. First off this post will be really short. It’s 5:11 and I need to get dinner on, so when the hubby walks in the door as usual, he will smell something good. Why? […]

Figs! Figs! Glorious Figs!

October 31, 2020.Reading time 5 minutes.

Oh how I adore figs and this is the perfect season for them, just like pumpkins, figs represents autumn for me. One of my favorite things to do with my grandkids, during fall break, is to take them to my girlfriend’s organic vegetarian farm http://www.fryfarm.com, just a few miles from my house. The grandkids love […]

My Little Monsters

October 28, 2020.Reading time 1 minute.

My Little Monsters My Little Monsters. Halloween is coming up soon, so Gigi is in the kitchen playing around with some ghoulish halloween treats for the grandkids! Okay it has to be a bit healthy, but not too healthy where they look at them like U am making them eat spinach! They actually loved these […]

Sweet Potato Biscuits with Harissa Maple Candied Pecans

September 30, 2020.Reading time 6 minutes.

My mother made the best sweet potato pie and sweet potato pie in my household meant Fall was here. My mom’s sweet potato pie was airy and super fluffy. I love all the warming flavors Fall weather brings us, cinnamon, nutmeg, clove and ginger, to name of few. The other thing my mom was amazing […]

Gluten free Chai Masala Oatmeal Cranberry cookies

September 18, 2020.Reading time 4 minutes.

So this has been a week of baking for me. Today I decided that I wanted to make something chai inspired, so why not cookies. Chai tea is probably one of my favorite beverages to drink, hot or cold, especially during this time of year. The warm spices of cardamom, clove, nutmeg, and ginger says, […]

Super Easy Breakfast Carrot Cake Bites

April 26, 2019.Reading time 3 minutes.

After Easter feast, my body needed to cleanse. A raw vegan diet is the best way for me to get rid of all the pies and cakes I indulged in and not to mention, my mac and cheese that’s made with six cheeses. But a girl still needs a little something sweet in her life. […]

Winter Detox Soup

January 19, 2019.Reading time 3 minutes.

This is simple and super easy! But here’s the twist. You eat this soup for breakfast!! What?!! Yes, breakfast. Soup for breakfast has incredible health benefits. Having soup in the am helps with better digestion and elimination. When we are cleansed from the inside , we have more energy and our immune system is able […]

Spicy Orange Ginger and Garlic Cauliflower with Orange Ginger Cauliflower Rice

August 30, 2018.Reading time 2 minutes.

This week it’s all about the cauliflower. Here’s the recipe, running out for an event, but wanted to share this with you guys. Always Set the Table with Love. INGREDIENTS • 1 large cauliflower, cut into florets • 2/3 cup water • 1/3 cup cornstarch, plus 1 teaspoon • 1/3 cup flour • 3 tablespoons […]

Mini Vegan Dark Chocolate Macaroons

February 6, 2018.Reading time 4 minutes.

Today is day four of my 30 day cleanse and it’s going pretty good. It is challenging coming up with creative recipes, but hey, that’s my thing. I love to take what I have an make creative recipes, but even more when the recipes call for no diary, no processed white sugar,vegan and yep, no […]

Vegan Basil Pasta with Soy Free Gluten Free Chorizo Sausage

February 5, 2018.Reading time 3 minutes.

I was in great debate about posting this blog. This sausage recipe is very delicious and the powers that be, suggested that it needs to be in my new cookbook: Set the Table with Love, plant based recipes to make you look and feel great. So stay tuned for that recipe. But keep reading the […]

Let’s turn some smoothies into popsicles.

February 3, 2018.Reading time 5 minutes.

You can turn your smoothies into popsicles. It’s a fun, quick and easy way to get fruits, vegetables and good fats into your family. Here’s a few simple ones we love. Let’s turn some smoothies in popsicles!! Get super creative with this, you can juice carrots and make a pineapple, mango and carrot smoothie popsicle, […]

Gluten Free Apple Cinnamon Walnut Flax Muffins

September 21, 2016.Reading time 3 minutes.

FALL is officially here in two days, September 22, YES!! I love the crispiness in the air, the leaves starting to change, yellow and orange and seeing some of the Fall produce out in the farmer markets and grocery stores. If you haven’t figured it out yet, this is one of my favorite seasons. I […]

Quinoa two ways ~ Toasted and Roasted

August 31, 2016.Reading time 4 minutes.

Quinoa is one of the only complete protein grains in the vegan/vegetarian circle of life. Quinoa is considered a whole grain, but in actuality, it is a seed, from a leafy plant that is related to the spinach family. I do enjoy a good bowl of sweet or savory quinoa, but I love to explore […]

Vegan Gluten Free Carrot Cake Oatmeal Bake

August 9, 2016.Reading time 3 minutes.

So this blog will be short and really naturally and organically sweet, LOL, school just started back, and we are off to get school supplies for my son. In honor of school starting back up, I decided to do a 30 day cleanse. I will try my best to post some of my detox recipes […]