Tagliatelle Nests in Chickpea Pasta Sauce

So here’s what you need from Homegoods or any grocery or food specialty store: This article is quick, just like this dish. WHEN COOKING IS NOT YOUR THING, but you want to still make it something special and keep it heart healthy on Valentine’s Day and everyday. Go to Homegoods food section and get some […]

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Breakfast ~ RAW Oatmeal Cinnamon, Apple and Raisin Chia Pudding

RAW Oatmeal Cinnamon, Apple and Raisin Chia pudding, that’s a mouth full. I decided to make my breakfast last night. I made this delicious heart healthy and very detoxifying, chia pudding. Why heart healthy and detoxifying? Okay, let me put on my Nutrition and Wellness Hat ! Got it. Okay here we go a little […]

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