Mindful Living Moment. What invitations are you giving out?

Who doesn’t like to get an invitation to an awesome party? We don’t just give out invitations to physical parties, we give them out to our own life party. I like to call these invitations, internal soul invitations. What do I mean when I say an internal soul invitation? A soul invitation is the things […]

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The Power of a Hug

I remember growing up and being taught to not talk to strangers, let alone give them a hug and for good reason with the world we live in and all the violence we see happening to our children, but is that the best way? I don’t think we should force our kids to hug people, […]

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