Mindful Living moment: Where was this thought born?

Welcome! I want to share more on my blog what setting the table with love is all about for me. It’s not just about the delicious meals we prepare and serve to our families and loved ones, but it’s also about what we are serving them spiritually, emotionally and mentally. I want to share with […]

Read More

The Power of a Hug

I remember growing up and being taught to not talk to strangers, let alone give them a hug and for good reason with the world we live in and all the violence we see happening to our children, but is that the best way? I don’t think we should force our kids to hug people, […]

Read More

Hello Fear, Why are you here?

Feeling afraid is very natural and sometimes very necessary.Β  Fear ~ an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. We are wired with fear, it serves a purpose, like all things in our lives.Β  It’s here to help us be safe, it keeps […]

Read More

What is love? Here’s a thought: just a thought.

Love, what is it really about? Well I have been with my husband for almost 25 years and I have a few failing thoughts on that, which has helped me get to this right here, with time and practice. When you are happy, you make others happy around you. Deal with yourself first. The other […]

Read More

Vegan Spinach Florentine Rice Paper Wraps.

Here’s another recipe that may wow your Valentine’s Day date. πŸ’•It’s so simple, easy, delicious and healthy. I love taking traditional recipes like a spring roll adding non traditional ingredients and allowing my guests to experience something in familiar in a new way. This will make appetizer, before dinner or add some wonderful cheeses, nuts,dried […]

Read More

The Happy Now

Most of us are waiting for happy to show up at our door and knock, we answer with glee, “Hello, Happy I have been waiting for you, now all is well with the world.” Happy looks at you and says with great merriment, sorry is this 52 Henderson Way?  You look with great disappointment and hang […]

Read More

Valentine’s Day Chocolate Heart Shaped Quinoa Coconut MacaroonsΒ 

This is one of my favorite holidays. I am such a hopeless romantic. I love Love.❀❀❀ Valentine’s Day can be decadent and nourishing. We usually see quinoa used for savory dishes, but this is one of my favorites. You guys know how much I love quinoa. Check out all the delicious recipes here on my […]

Read More