Healing Tuesday~ Good Food, Energy Work, lots of Laughs and some Wine.

Long title. Yes. I know, but I couldn’t put it any other way, because that is what Tuesdays are like with my good friend Loyale. She is this incredible Wellness and Lifestyle Coach. She has been on a journey of wellness for over two decades and she shares her healing with so many of us, […]

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Spa Day ~ The Woodhouse Day Spa – Avalon

I am truly a spa girl. I love taking time out from the busyness of the world and going to the spa and getting a little pampering. I had the opportunity to enjoy a media day at The Woodhouse Day Spa – Avalon. I was very excited, but since I go to so many spas. […]

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