Live Well. Live Beautifully. Live You.
So here it is guys! The recipe from my Facebook Live this morning. I love love granola bars, but it’s hard to find some without nuts, especially when nuts are not an options. I love to eat all kinds of nuts, but sometimes we don’t get along, but I will not bore you with that […]
Read MoreI am so happy to be partnering with Go Raw junk-free foods. I have the honor to use their foods to make some creative recipes for an e cookbook and brochures for their customers, me being one of them. I love the fact that this company has some amazing, flavorful and super nutritious snacks for […]
Read MoreI know. I know. I do a million things, but one of the things I love the most is teaching people how to look and feel great, through nutrition, exercise and a healthy mind. Today was a busy work day. I got up and taught my yoga class, the class mantra today was, ” I […]
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Set the Table with Love 