RAW Vega One Banana Pudding Breakfast Smoothie

Eat your skincare: Bananas are rich in potassium, vitamin A,  B, C and E. Bananas help hydrate and moisturize the skin. They can help fight acne causing germs and also, control oil in the skin. Slather a mushed up banana on your face and allow to set for 10 minutes and thoroughly rinse off and […]

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Smoothie Bowl Bar ~ Great idea for kids of all ages

I love Instagram! I love looking at all the wonderfully creative ideas everyone is sharing about Raw, Vegan and Vegetarian cuisine. It is so inspiring on my journey of eating more healthier each and every day. I enjoy making smoothie bowls for breakfast and for dessert. It is supper easy. All you do is make […]

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Roasted Maple Butternut Squash Soup ( Vegan)

I love this time of the year. FALL is upon us. I enjoy the bounty of this season. Fall brings us so many wonder vegetables like squashes, apples, pumpkins, parsnips, cabbages and so much more.  Well I found the most beautiful butternut squash and decided to make it two ways. A vegan Roasted Maple Butternut […]

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