Live Well. Live Beautifully. Live You.
I love the play on words for this recipe. Hee Hee. :). How did this madness come about, well here’s the skinny. First off this post will be really short. It’s 5:11 and I need to get dinner on, so when the hubby walks in the door as usual, he will smell something good. Why? […]
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You know when you are craving something carby, yes that’s a made up word, but you need to be good at the same time? Well this little concoction came about when I knew I should eat my leftover quinoa, but I wanted pancakes instead. These are pretty yummy. The recipe is a rough draft, but […]
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I was in great debate about posting this blog. This sausage recipe is very delicious and the powers that be, suggested that it needs to be in my new cookbook: Set the Table with Love, plant based recipes to make you look and feel great. So stay tuned for that recipe. But keep reading the […]
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So here it is guys! The recipe from my Facebook Live this morning. I love love granola bars, but it’s hard to find some without nuts, especially when nuts are not an options. I love to eat all kinds of nuts, but sometimes we don’t get along, but I will not bore you with that […]
Read MoreSummer is around the corner, but honey if you live in Georgia, it is already here sitting on our backs like a monkey. LOL. In the Summer time my go to is salad. I love to use vegetables and fruits that are in season to make super flavorful and refreshing salads. This salad here is […]
Read MoreHere is a simple gluten-free dessert, you can enjoy, that was inspired by a cookie. But no ordinary cookie, a Ginny Bakes Coconut Oatmeal Bliss cookie. I love these cookies because they are organic, not full of sugar and they taste delicious. I had a friend over today and let her try one. She hates […]
Read MoreMy 20 year anniversary is coming up in a few weeks. My husband and I have decided to do a wedding renewal ceremony. I am very excited, because I did not think I we would have made 20 years. I had kidney disease when we meet and kidney failures 7 years after we had our […]
Read MoreThis blog will be short, simple and elegant. Well, I think the pictures of the dish is very elegant. One of my food perspectives is that, food doesn’t always need to be complicated to be full of elegant deliciousness. High quality ingredients and a little creativity, can have you creating some delicious and unique experiences […]
Read MoreRAW Chocolate Torte with a RAW Chocolate Coconut Truffle This is probably one of my favorite Raw food desserts I have ever made. It is so beautiful and decadent. You will hear that word throughout this blog post. My best friend loves chocolate. She is a true purist, when it comes to her chocolate. No […]
Read MoreI am so happy to be partnering with Go Raw junk-free foods. I have the honor to use their foods to make some creative recipes for an e cookbook and brochures for their customers, me being one of them. I love the fact that this company has some amazing, flavorful and super nutritious snacks for […]
Read MoreThis one is just yummy . Ingredients: 1 cup ground gluten free oatmeal flakes 1/4 cup oat groats 1 cup brown rice flour 1 tbsp chia seed 1 tsp gluten-free baking powder ¾ tsp salt 1 cup blueberries or frozen blueberries for the pancake mix (organic) 1 ¼ cups unsweetened almond milk 2 tbsps maple […]
Read MoreHere’s the recipe for the Raw Carrot Cake Muffins. These are Gluten free and Nut free. Yay Me!! BREAKFAST~ Raw Vegan Carrot Cake Muffins w/ Raw Coconut Frosting. Recipe: 1 1/2 cup gluten free oats 3/4 cup organic shredded coconut 1 scoop Vega One Vanilla smoothie mix 3 small carrots, peeled and chopped 1/2 cup […]
Read MoreMy dad taught me food should look as beautiful as it taste. Who wants to eat pretty food with no flavor and I am one who eat with my eyes first. Food is like fashion and art to me. I really do think about colors, textures, size and dimensions when I am preparing a meal. […]
Read MoreI found the most beautiful heirloom tomatoes at my local grocery store the other day. I already had in mind what I wanted to make with these gorgeous gems. This recipe is all RAW and nut free. Ingredients 4 medium heirloom tomatoes of different colors 2 cups fresh basil ( loosely packed) 4 cups spinach […]
Read MoreSo like most people nuts do not always agree with me and my son has a nut allergy, specifically to peanuts. The great thing is I can do most seeds. So today one of my girlfriends called me asking for RAW snack recipes. I have a few but did a spend on this one because […]
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Set the Table with Love 