Vegan Basil Pasta with Soy Free Gluten Free Chorizo Sausage

I was in great debate about posting this blog. This sausage recipe is very delicious and the powers that be, suggested that it needs to be in my new cookbook:  Set the Table with Love, plant based recipes to make you look and feel great. So stay tuned for that recipe. But keep reading the […]

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Homemade Nut Free Cranberry Quinoa Granola bars

So here it is guys! The recipe from my Facebook Live this morning. I love love granola bars, but it’s hard to find some without nuts, especially when nuts are not an options. I love to eat all kinds of nuts, but sometimes we don’t get along, but I will not bore you with that […]

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Tuscan White Bean Salad with Lemon Basil Vinaigrette

Summer is around the corner, but honey if you live in Georgia, it is already here sitting on our backs like a monkey. LOL. In the Summer time my go to is salad. I love to use vegetables and fruits that are in season to make super flavorful and refreshing salads. This salad here is […]

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Soy Free Gluten Free Vegan Sausage, Avocado Scramble and Peaches

My 20 year anniversary is coming up in a few weeks. My husband and I have decided to do a wedding renewal ceremony.  I am very excited, because I did not think I we would have made 20 years. I had kidney disease when we meet and kidney failures 7 years after we had our […]

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Rustic Vegan Basil Pasta with Fried Rosemary, Garlic and Walnuts

This blog will be short, simple and elegant. Well, I think the pictures of the dish is very elegant.  One of my food perspectives is that, food doesn’t always need to be complicated to be full of elegant deliciousness. High quality ingredients and a little creativity, can have you creating some delicious and unique experiences […]

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Chocolate Torte with a RAW Chocolate Coconut Truffle

RAW Chocolate Torte with a RAW Chocolate Coconut Truffle This is probably one of my favorite Raw food desserts I have ever made. It is so beautiful and decadent. You will hear that word throughout this blog post. My best friend loves chocolate. She is a true purist, when it comes to her chocolate. No […]

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