Galentine’s Day Ideas and a Pancake Sundae Recipe

Galentine’s Day is coming up on February 13th! It’s another opportunity for is to express our love and appreciation for all our besties in our lives. I have the best girlfriends ever and showering them with gratitude makes my heart so happy. Well this Galentine’s Day will look a bit different, due to the pandemic, […]

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Juices and smoothies ~ My way to 50.

So YES! I turned 50!! Wow!! What an amazing time I had on my birthday! My husband, family and friends lavished me with so much love, it left me speechless! Seriously, that is a big deal to leave me without something to say, but it is now it’s marked in history. Turning 50 is a […]

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A Smarter Smoothie

Who doesn’t love a good smoothie? You take some fruit, leafy greens, nut butters, some type of liquid and maybe some protein powder and you add it to your blender and you have a super healthy smoothie, to get you going for the day. Right?! Well not exactly. Smoothies can be very beneficial for our […]

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