Vegan Black Truffle Alfredo Pasta

January 16, 2021.Reading time 2 minutes.

This will be quick… I am was craving black truffles and alfredo sauce with pasta! End of story. But what’s a girl to do when she’s on a spiritual cleanse and not having dairy? She starts thinking, how do I make alfredo sauce with my new love Silk heavy whipping cream. Hmm.. this could work. […]

Orecchiette Pasta with Roasted Tomatoes, Parmesan, Mint and Lemon Zest

February 13, 2019.Reading time 4 minutes.

So in the state of Georgia we all felt last week that Springtime was coming a little early, that wasn’t the case, of course. But that doesn’t mean a girl didn’t get inspired by the warm days to whip up something little and refreshing. This is one of my favorite spring/summertime pastas to make. Don’t […]

Vegan Basil Pasta with Soy Free Gluten Free Chorizo Sausage

February 5, 2018.Reading time 3 minutes.

I was in great debate about posting this blog. This sausage recipe is very delicious and the powers that be, suggested that it needs to be in my new cookbook: Set the Table with Love, plant based recipes to make you look and feel great. So stay tuned for that recipe. But keep reading the […]

Penne Pasta with Sweet Peas Roasted Tomatoes Mint and Lemon Zest with a Green Apple Mint Salad

January 20, 2018.Reading time 4 minutes.

Yes! It’s winter and our bodies are craving those wonderful comfort foods, like l a big bowl of chili with jalapeno and cheddar cornbread or some creamy mac and cheese, but it’s good to give the digestive tract a little rest, even in the cold wintry months. Today I was missing summer, so I decided […]

Stuffed Lumaconi Pasta with Quinoa, Cranberries and Green peas

October 26, 2015.Reading time 3 minutes.

I was shopping around in my favorite store, William Sonoma when I came across this large colorful pasta shells. They are called Lumaconi pasta shells, shaped like the shell of a snail. They are hollow inside, and open at one end, closing in on itself at the other end. The colors intrigued me the most. I […]

Rustic Vegan Basil Pasta with Fried Rosemary, Garlic and Walnuts

August 14, 2015.Reading time 3 minutes.

This blog will be short, simple and elegant. Well, I think the pictures of the dish is very elegant. One of my food perspectives is that, food doesn’t always need to be complicated to be full of elegant deliciousness. High quality ingredients and a little creativity, can have you creating some delicious and unique experiences […]

Trottole Pasta with Sautéed Kale, Chick peas and Red Bell Pepper

January 7, 2015.Reading time 3 minutes.

I love this dish, because it is so flavorful and filling. The pasta is so huge so you do not need to eat a lot of it. If I had a spa I would serve this to my customers. Yes I would serve them Pasta, baby. This pasta is amazing and you only use 1/2 […]

Spicy White Bean and Kale Soup and Dark Chocolate Cranberry Coconut Granola Bars

October 14, 2014.Reading time 6 minutes.

I know. I know. I do a million things, but one of the things I love the most is teaching people how to look and feel great, through nutrition, exercise and a healthy mind. Today was a busy work day. I got up and taught my yoga class, the class mantra today was, ” I […]

SET the TABLE with LOVE cookbook IT’S HERE!

January 31, 2014.Reading time 2 minutes.

OKAY THE COOKBOOK IS FINALLY DONE. PLEASE GO CHECK IT OUT HERE: SET THE TABLE WITH LOVE COOKBOOK So I am almost done with my cookbook and I wanted to share a few pictures of the recipes that will be in the cookbook. This book is all about how we Set our […]

I MADE PASTA ~ from scratch ~ What!?

October 15, 2013.Reading time 3 minutes.

Yes. My dear friend gave me her Italian grandfather’s pasta maker to try my hand out with making pasta from scratch. I felt so special to have this machine. She has never used it and wanted someone to have it that would appreciate it. This bad boy is straight out of Italy, even the direction. […]