Here’s a “Mindful Living” moment I would like to share with you; I talk to a lot of women primarily in my work and unfortunately, I hear this often, “Well I am just used to it”. It is so easy to get used to being treated, viewed, spoke to in a certain way, and never […]
I never really cared for that saying, “when one door closes another one opens.” Now don’t get me wrong, I totally get the saying, it’s very inspiring and it gives you lots of hope. Who doesn’t want to feel hopeful? . Me, me, me! I want to be hopeful. So, what’s my problem? I guess […]
Learning and Unlearning We are always in the process of learning. From the time we are out of the womb, we are being taught. It is a beautiful thing. It is how we grow, how we know what do and what not to do. We learn how to talk, walk, eat, play and take care […]
We are interconnected, but what we choose to connect ourselves to is very personal. There is always two sides of a coin, we get to determine what side of the coin we will give our energy over to or we could just leave the coin where we found it.
I love flowers. I love receiving them and buying them for myself. I love the intoxicating aroma of calla lilies and the delicate beauty of peonies filling my home with their fragrance and beauty. I remember my husband one afternoon bringing home this huge bouquet of calla lilies. I got one of my vases and […]
It’s very easy to constantly speak on the things that hurt us the most. Most of the time that, it’s a good thing and it can serve our healing. However, I have caught myself in the past talking about my hurt as a story to just tell over and over again, because I am not […]