Five things you can do to stay on track for the New Year

  Today I am talking about “food for the soul”, but will be back to our regularly scheduled food program tomorrow. šŸ™‚ Did you know According to U.S. News, approximately 80% of resolutions fail by the second week of February, so the odds are against you. Source:Ā Business Insider Wow! Really?Ā  That means we only have […]

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Raw Breakfast ~ Berry – Pumpkin and Sunflower Seed Muesli

Sometimes we just need life to be simple, clean and not complicated. I have found the way you can experience such moments in within the simple things of life. Breakfast can be a great way to demonstrate this energy within your day. I love this breakfast recipe for those reasons, it is simple, clean and […]

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