Go Raw Raw Chick Pate bites

June 26, 2015.Reading time 3 minutes.

I am in love with #GoRaw Organic Sprouted Watermelon Seeds. I have snacked on the bag of seeds, made a big salad with them, a smoothie and yesterday I made Vegan RAW Nut Free Basil Pesto. Here’s the thing, a lot of us can not eat nuts. I love nuts, but sometimes we do not […]

Peach Mango Smoothie 11 grams of protein, From? Wait for it…

June 12, 2015.Reading time 2 minutes.

I am in love with Go Raw foods. I discovered their sprouted watermelon seed and how much vegan protein you can get from these little seed is amazing, just one ounce of these little babies will give you 11 grams of protein with only 4 grams of carbohydrates, say yes, please and thank you!! Here’s […]

Protein Packed ~ Vegan Red Quinoa Kale Carrot Salad with Sprouted Watermelon Seeds

June 9, 2015.Reading time 4 minutes.

Last night I was on a conference call talking about how you can transition over to a more plant based vegan protein diet. I am a kidney transplant survivor . I was born with damaged kidneys and I know how animal protein can be very harsh on the kidneys, not to mention on our environment […]

Life with Lisa Washington

Tag: sprouted

Go Raw Raw Chick Pate bites

Peach Mango Smoothie 11 grams of protein, From? Wait for it…

Protein Packed ~ Vegan Red Quinoa Kale Carrot Salad with Sprouted Watermelon Seeds