Live Well. Live Beautifully. Live You.
Yes! It’s winter and our bodies are craving those wonderful comfort foods, like l a big bowl of chili with jalapeno and cheddar cornbread or some creamy mac and cheese, but it’s good to give the digestive tract a little rest, even in the cold wintry months. Today I was missing summer, so I decided […]
Read MoreIt is always a pleasure to come out and share my passion for delicious, healthy eating with William Sonoma’s staff and customers. Today I am cooking up some yummy, decadent and gluten free holiday appetizers and my gluten free brownie bites with a twist. I will be using William Sonoma’s famous Original Peppermint Bark […]
Read MoreComing Home to You Birthday Luncheon Dee this one is for you. I love my friends. I am even so grateful that God put some incredible women in my life. I have women that have been in my life for over 3 decades. They have celebrated life with me and some of my most tragic […]
Read MoreThis dish was inspired by how beautiful I think french lentils are. I love cooking with them. The whole their texture very well and that make any dish look incredibly elegant. I have made soups, stews and salads using french lentils. I would like to share this grilled salad recipe I made over the summer. […]
Read MoreThis recipe is 100% inspired by my favorite French chef, Mimi Thorisson. Mimi’s cookbook, A Kitchen in France, takes my soul and imagination into her farmhouse in Medoc. I love this recipe. I came upon this salad recipe, as I was adoring her life, cooking style and family, which she portrays beautifully in […]
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Today I spent time with my friend Melissa. We both are true southern girls, so we love ourselves some cornbread. I made two versions of this recipe. One vegetarian and one vegan. They both were very delicious. We talked about our childhood, birth order, being girls, southern 🙂 and how much we both love dessert. […]
Read MoreI am in love with #GoRaw Organic Sprouted Watermelon Seeds. I have snacked on the bag of seeds, made a big salad with them, a smoothie and yesterday I made Vegan RAW Nut Free Basil Pesto. Here’s the thing, a lot of us can not eat nuts. I love nuts, but sometimes we do not […]
Read MoreIt’s so cold here in Georgia. I decided to make Spicy Tomato Basil Soup, but wanted it to be a vegan version. So I replaced the heavy cream with unsweetened almond milk and to thicken it I added 1/2 cup of ground flax seeds. You could soak some cashews the night before and use them […]
Read MoreI love making breakfast. It is truly my favorite meal of the day. So, I woke up this morning and I was craving a yummy burrito. Why? I do not know. I get weird cravings every now and again. But I wanted something clean and raw. I looked in the my fridge and was like, […]
Read MoreI found the most beautiful heirloom tomatoes at my local grocery store the other day. I already had in mind what I wanted to make with these gorgeous gems. This recipe is all RAW and nut free. Ingredients 4 medium heirloom tomatoes of different colors 2 cups fresh basil ( loosely packed) 4 cups spinach […]
Read MoreAt least once or twice a month I do a day of Silence. A girl has to rejuvenate and be still. On this day of Silence I do not speak for 4-8 hours. I eat only Raw foods, pure water and coconut water. I meditate, pray and read spiritual books. My bible being the main […]
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