Grilled Veggies with Mustard Sauce

Spring is in the air and we all are quarantined to our homes, hopefully this time has given you the beautiful opportunity to cook more with your family. In my family there are two cooks, myself and my younger son, Tyler. Tyler loves to cook, but grilling is his passion. While he was away at […]

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“Raw Chick” Curry Stuffed Peppers

Eating more of a plant based diet can be one of the most cleansing things you can do for you body, mind and spirit. I like to give my body a break from refined sugars, lean meats and the occasional glass of wine. I love incorporating raw foods and vegan dishes into my daily meal […]

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Super Easy Breakfast Carrot Cake Bites

After Easter feast, my body needed to cleanse. A raw vegan diet is the best way for me to get rid of all the pies and cakes I indulged in and not to mention, my mac and cheese that’s made with six cheeses. But a girl still needs a little something sweet in her life. […]

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Winter Detox Soup

This is simple and super easy! But here’s the twist. You eat this soup for breakfast!! What?!! Yes, breakfast. Soup for breakfast has incredible health benefits. Having soup in the am helps with better digestion and elimination. When we are cleansed from the inside , we have more energy and our immune system is able […]

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Beet Salad with a Parsley and Walnut Pesto drizzled with Orange Vinaigrette

I adore beets. They are loaded with lots fiber, vitamin C and they help with inflammation in the body, which mean they are good for you, but they also taste amazing. I love to add beets to my salads, smoothies, and they are awesome sautéed, roasted or just raw. Today I was craving a salad, […]

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Easiest Stovetop Maple Granola on top of Sweet Potato Pie Oatmeal

Who doesn’t love granola ? Okay, put your hand down, Lol 😂. But for us granola lovers, here’s a keep it simple and a bit sweet easy recipe. You can also find this recipe and others delectable pictures of yummies on my Instagram page Life with Lisa Washington: Easiest Stovetop Granola: Maple Granola with Pumpkin […]

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There’s more than one way to use vegetable skewers

How can you take 4 prepackaged vegetable skewers and make several meals? What I love about using the skewers is they have all my favorite veggies, big plump portobello mushrooms, crunch red bell peppers, zucchini, yellow squash and red onions. The first day I marinated them in a balsamic glaze with olive oil and herbs […]

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Blackberry Broccoli Slaw with a Blueberry Yogurt Dressing

Broccoli Slaw is one of my favorite things to eat. According to studies, Broccoli contains phytochemicals shown to benefit arthritis, cancer, immune system health, blood pressure levels, vision, skin health, blood sugar disorders and much more” Source:Mercola This recipe is packed with not just the benefits of broccoli but it’s loaded with planted based protein […]

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Simple Green ” Heart Healthy” Avocado Salad

This salad is so beautiful, simple and delicious. I love avocados. They are loaded with so much good stuff, like omega fatty acids. Avocado also helps improve digestion and they are wonderful for your heart.  I love making this salad in the summer, but it’s also delicious in the winter time as well, because I […]

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Vegan Spinach Florentine Rice Paper Wraps.

Here’s another recipe that may wow your Valentine’s Day date. 💕It’s so simple, easy, delicious and healthy. I love taking traditional recipes like a spring roll adding non traditional ingredients and allowing my guests to experience something in familiar in a new way. This will make appetizer, before dinner or add some wonderful cheeses, nuts,dried […]

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Mini Vegan Dark Chocolate Macaroons

Today is day four of my 30 day cleanse and it’s going pretty good. It is challenging coming up with creative recipes, but hey, that’s my thing. I love to take what I have an make creative recipes, but even more when the recipes call for no diary, no processed white sugar,vegan and yep, no […]

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Sundried Tomato Risotto ~ Easy Elegant Entertaining

What I love about entertaining at home, is spending time with my friends and family, so that means, not being in the kitchen all day, while everyone is having a good time in the other room. Who doesn’t want to be a part of the party?  I even bought our new house with that purpose […]

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Vegan Basil Pasta with Soy Free Gluten Free Chorizo Sausage

I was in great debate about posting this blog. This sausage recipe is very delicious and the powers that be, suggested that it needs to be in my new cookbook:  Set the Table with Love, plant based recipes to make you look and feel great. So stay tuned for that recipe. But keep reading the […]

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