When you have fresh lions mane, you make a Lions Mane Sausage Wrap using your homemade two ingredient #flourless rainbow chard wraps. Add on some avocado, sundried tomatoes leftover red pepper spread from @kymaatlanta , micro greens and lunch is served.
Lions Mane Mushroom health benefits:
Regulates blood sugar.
Reduces high blood pressure.
Promotes healthy energy levels and combats fatigue.
Helps to prevent excess blood lipid accumulation.
Protects heart health.
Slows biological aging.
Protects liver health.
Protects kidney health. SOURCE FORBES magazine.
RAINBOW CHARD WRAPS RECIPE:
Ingredients:
2 cup rainbow chards

4 eggs or eggs white

1/4 teaspoon sea salt

1/4 teaspoon garlic powder

1/4 teaspoon smoked paprika

Directions:
In a blender, add your rainbow chard,eggs, and seasonings. Blend well, making sure all ingredients are well incorporated.

In a medium pan on medium heat add 1/2 tablespoon of @purechilean evoo spray, this will ensure that nothing sticks. Pour about 1/4 cup or more into of the mixture into the heated pan,#. Take the pan by the cooler part of the handle and gently swirl the pan to make sure the mixture covers the entire surface. You are preparing these like you would crepes. Allow them to cook about 2-3 minutes on each side.

Once done remove from the pan and repeat the process. Allow them to cool before assembling your wraps with chosen ingredients.