Corn, Zucchini, and Tomato Kale Salad with Creamy Cucumber Dressing

Hotter weather has me in the mood for cooler foods. This salad cools you down and aids in reducing inflammation in the gut ( second brain) . Feed Your Happy!
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Corn, Zucchini, and Tomato Kale Salad with Creamy Cucumber Dressing

Corn, Zucchini, and Tomato Kale Salad with Creamy Cucumber Dressing

For the Salad:

  • 2 cups organic corn (fresh, frozen, or if using canned, rinse and drain)
  • 1 large zucchini, diced
  • 2 cups kale, chopped
  • 1 pint heirloom cherry tomatoes, halved
  • fresh dill ( as garnish)

Instructions:

  1. In a large bowl, add all the prepared vegetables. Season with a pinch or two of salt and gently toss.
  2. Add the dressing and toss again until all the vegetables are evenly coated.

For the Creamy Cucumber Dressing:

  • 1 cup English cucumber, chopped
  • ¾ cup plain Greek yogurt or regular yogurt
  • 1 tablespoon vegan mayonnaise
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon red onion, minced
  • ¾ teaspoon fresh or dried dill
  • Salt and pepper to taste
  • Extra creamy unsweetened plain oat milk (optional, for thinning the dressing, but keeping flavor and creaminess )

Instructions for Dressing:

  1. Place all ingredients except the oat milk in a blender or small food processor.
  2. Blend until smooth. If the dressing is too thick, add a teaspoon of the nondairy milk a little at a time and blend until you reach the desired consistency.

Enjoy this vibrant and healthy salad with a unique, homemade dressing!

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About Me

Hi, I am Lisa. I am learning every day how to love up on this beautiful gift of living, cherishing each moment as it comes. Especially because at 38 I was dying, and now I am 55 years old, I have gained a deeper appreciation for life’s simple pleasures. I’m married to my wonderful husband of 30 years, who not only supports me through thick and thin but has also selflessly served as my kidney donor, a true testament to his love and commitment. Together, we have raised two incredible kids, aged 38 and 25, and I delight in watching them thrive. Our family has expanded beautifully with two grandkids who fill our lives with joy, a lovely daughter-in-law who has seamlessly joined our family, and a grand fur baby who adds warmth to our home. Here you will find life, food, and how I set the table with love for myself, my friends, and my family, creating cherished memories around meals that go beyond nourishment. I hope it inspires you to love up on your life a bit more and encourage you to surround your table with love, laughter, and the people you hold dear. We get one go at this precious journey, so let’s make it something deliciously beautiful, savoring each bite along the way. Thanks for stopping by; your presence adds to the warmth of this shared experience.

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