Good Day Atlanta TV Segment – Butternut Squash 3 ways

Butternut squash is probably one of my favorite squashes of the season. Butternut squash is a nutrient-dense vegetable rich in vitamins A and C, fiber, and antioxidants like beta-carotene, which support vision, immune health, and heart function. Low in calories and high in potassium and magnesium, it promotes heart health and helps regulate blood pressure. Its versatility makes it a culinary favorite—whether roasted, mashed, blended into soups, or added to salads and casseroles, it pairs well with sweet and savory ingredients. This makes butternut squash both a healthy and diverse addition to any meal. And I’m so excited to share three of my favorite recipe, but if it’s not your favorite, you can always use acorn squash, or pumpkin to substitute in these recipes. ENJOY AND ALWAY REMEMBER, to Set the Table with Love 💕

Live on Good Day Atlanta Butternut Squash

Recipes in link https://setthetablewithlove.com/2024/10/03/its-october-butternut-squash-3-ways-yay/

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About Me

Hi, I am Lisa. I am learning every day how to love up on this beautiful gift of living, cherishing each moment as it comes. Especially because at 38 I was dying, and now I am 55 years old, I have gained a deeper appreciation for life’s simple pleasures. I’m married to my wonderful husband of 30 years, who not only supports me through thick and thin but has also selflessly served as my kidney donor, a true testament to his love and commitment. Together, we have raised two incredible kids, aged 38 and 25, and I delight in watching them thrive. Our family has expanded beautifully with two grandkids who fill our lives with joy, a lovely daughter-in-law who has seamlessly joined our family, and a grand fur baby who adds warmth to our home. Here you will find life, food, and how I set the table with love for myself, my friends, and my family, creating cherished memories around meals that go beyond nourishment. I hope it inspires you to love up on your life a bit more and encourage you to surround your table with love, laughter, and the people you hold dear. We get one go at this precious journey, so let’s make it something deliciously beautiful, savoring each bite along the way. Thanks for stopping by; your presence adds to the warmth of this shared experience.

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