Cozy Up with Apple Cinnamon Gluten-Free Muffins

Fall is the season of warm flavors and comforting baked goods, and these Apple Cinnamon Gluten-Free Muffins deliver both in every bite. Packed with wholesome ingredients like flaxseed meal, gluten-free oats, and freshly blended apple purée, they’re the perfect treat to pair with a morning coffee or an afternoon tea.

The Essence of Fall

The combination of apples and cinnamon embodies the essence of autumn. The sweet, rustic flavor of the apple purée blends beautifully with the warm spice of cinnamon, creating a muffin that feels like a bite of fall. A touch of organic maple syrup adds natural sweetness, while the oats and flaxseed meal give a hearty texture and boost of nutrition.

Perfect for All Diets

These muffins are gluten-free and can easily fit into a variety of dietary needs. If you’re looking for a dairy-free option, the recipe uses unsweetened almond milk, making it a great choice for those avoiding dairy. Plus, with no refined sugar, they’re a healthier alternative to traditional muffins.

Make Them Your Own

Want to add a personal touch? Fold in a handful of chopped walnuts, raisins, or even some dried cranberries for added texture and flavor. These muffins are also great for meal prepping—make a batch and enjoy them throughout the week as a quick, satisfying breakfast or snack.

The Perfect Fall Treat

Whether you’re hosting a cozy brunch or simply savoring a quiet moment at home, these Apple Cinnamon Gluten-Free Muffins are a delicious way to celebrate the season. Bake a batch, and your kitchen will be filled with the warm, inviting aroma of fall.

Apple Cinnamon Gluten-Free Muffins

Ingredients:

• 2 medium apples, roughly chopped

• 1 ½ cups all-purpose gluten-free flour

• 1 ½ cups flaxseed meal

• ½ cup gluten-free oats (such as Bob’s Red Mill)

• ½ cup brown sugar

• ½ cup organic maple syrup

• 2 tsp baking powder

• ¼ tsp baking soda

• 2 tsp cinnamon

• 1 tsp sea salt

• 2 large eggs, lightly beaten

• 1 cup unsweetened almond milk

• 1 tsp vanilla extract

Instructions:

1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 12-cup muffin tin generously with canola oil spray and set aside.

2. Prepare the Apples: Blend the chopped apples in a blender until they form a rustic purée. Set aside.

3. Mix Dry Ingredients: In a large mixing bowl, combine the gluten-free flour, flaxseed meal, oats, brown sugar, baking powder, baking soda, cinnamon, and sea salt.

4. Combine Wet Ingredients: In a separate bowl, whisk together the almond milk, beaten eggs, vanilla extract, and maple syrup. Slowly pour the wet ingredients into the bowl of dry ingredients, stirring gently until just combined.

5. Add the Apple Purée: Fold in the apple purée until evenly incorporated into the batter.

6. Fill the Muffin Tin: Using a measuring cup, evenly divide the batter between the prepared muffin cups, filling them almost to the top. Note: Gluten-free muffins won’t rise as much as traditional muffins.

7. Bake: Place the muffin tin in the preheated oven and bake for 20-30 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8. Cool: Let the muffins cool in the tin for 5-10 minutes before transferring them to a wire rack to cool completely.

Enjoy these wholesome, gluten-free apple cinnamon muffins as a breakfast treat or a healthy snack!