Mindful Living Moments Women’s Group

January 6, 2025

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Join Our Mindful Living Group Sessions: Every Monday at 7 AM

Start your week with intention and connection in our Mindful Living Group Sessions! These live Zoom gatherings, held every Monday at 7 AM, are designed to help you cultivate peace, clarity, and transformation in your life. Click link to join.

Mindful Living Moments Subscription

Each session is a sacred space where we explore powerful practices, including:

• Meditation: Find stillness, center your mind, and connect with the present moment.

• Breathwork: Use intentional breathing techniques to release stress and invite calm into your body and mind.

• Prayer: Tap into gratitude, surrender, and divine guidance to deepen your spiritual connection.

• Transformation: Through mindful reflection and intentional action, we’ll work together to create meaningful changes in your life.

These sessions are more than a weekly practice—they’re a journey toward self-discovery and empowerment. Whether you’re new to mindfulness or experienced, this group offers a supportive and nurturing environment to grow, heal, and reconnect with yourself.

Let’s come together to start each week with purpose and grace. Join us live every Monday at 7 AM on Zoom—we can’t wait to see you there!

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● About Me

Hi, I am Lisa. I am learning every day how to love up on this beautiful gift of living, cherishing each moment as it comes. Especially because at 38 I was dying, and now I am 55 years old, I have gained a deeper appreciation for life’s simple pleasures. I’m married to my wonderful husband of 30 years, who not only supports me through thick and thin but has also selflessly served as my kidney donor, a true testament to his love and commitment. Together, we have raised two incredible kids, aged 38 and 25, and I delight in watching them thrive. Our family has expanded beautifully with two grandkids who fill our lives with joy, a lovely daughter-in-law who has seamlessly joined our family, and a grand fur baby who adds warmth to our home. Here you will find life, food, and how I set the table with love for myself, my friends, and my family, creating cherished memories around meals that go beyond nourishment. I hope it inspires you to love up on your life a bit more and encourage you to surround your table with love, laughter, and the people you hold dear. We get one go at this precious journey, so let’s make it something deliciously beautiful, savoring each bite along the way. Thanks for stopping by; your presence adds to the warmth of this shared experience.