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S3 ( Smoothies, Salads and Soups) For A Happy Healthy Summer
Today on my Facebook Live post I talked about something I love sharing with my clients. Most of them have super busy schedules, but want to incorporate a healthier lifestyle and perhaps lose a few pounds, but do not need all the fuss. I like to call this my S3 plan, Smoothies, Salads and Soups, we…
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Raw Chocolate Ganache Three Ways, inspired by a journey HOME.
Some encounters bring you back home to what your soul is yearning for. This year has done that for me and my family. I have been around people and places that have made me feel like, I was coming home. One of those encounters inspired me to move my culinary creative juices back to Raw…
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Quinoa two ways ~ Toasted and Roasted
Quinoa is one of the only complete protein grains in the vegan/vegetarian circle of life. Quinoa is considered a whole grain, but in actuality, it is a seed, from a leafy plant that is related to the spinach family. I do enjoy a good bowl of sweet or savory quinoa, but I love to explore…
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Coming Home to You Birthday Luncheon
Coming Home to You Birthday Luncheon Dee this one is for you. I love my friends. I am even so grateful that God put some incredible women in my life. I have women that have been in my life for over 3 decades. They have celebrated life with me and some of my most tragic…
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Tuscan White Bean Salad with Lemon Basil Vinaigrette
Summer is around the corner, but honey if you live in Georgia, it is already here sitting on our backs like a monkey. LOL. In the Summer time my go to is salad. I love to use vegetables and fruits that are in season to make super flavorful and refreshing salads. This salad here is…
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Galettes ~ Easy ways to Celebrate Summer’s bounty
A galette is probably one of the easiest ways, I know how to celebrate summer fruits. Today I am sharing my Summer and Fall versions of my favorite dessert, The Galette. Sometimes you need to enjoy a little sweet treat and I love dessert. The truth is, I look at the dessert menu first, when…
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Mother’s Day Story ~ Breakfast in Bed Ideas
I love Mother’s Day. I have two boys, one 29 and my youngest is 15. I have two grandchildren, I adore and could get up with a biscuit and some gravy. They are truly yummy. My favorite thing growing up as child was to think about how I was going to make my mom feel…
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Vegan Gluten Free Pumpkin spice muffins with a pumpkin seed and walnut crumble
Butternut squash, pumpkins, cinnamon, crumbly toppings, the essence of fall, and autumn’s charm! I’m just voicing my love for everything about this season, especially when it comes to cooking and baking. Preparing baked goodies for my friends and family is a passion – it’s one of the most fulfilling things I do. Recently, I had…
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Oven Baked Brussels Sprouts with Smoky Sun dried Tomatoes and Herbs
I love brussels sprouts, but you have to know how to make them taste good. If not, you will get that terrible bitter flavor in your mouth. I think I found the solution while out shopping yesterday at Pier 1 imports. I found these beautiful mini dutch ovens. They are perfect for meals for one…
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Set the Table with Love 