Vegan Carrot and Ginger Soup

Every time I open up my refrigerator door, I see this huge bag of carrots. The first thing my mind goes to, is hmm… I probably need to juice those. Then my next thought is, I will have to take out my juicer, but I really don’t feel like taking out my juicer and putting it together. My final thought, SOUP! It will require one pot and a blender. I think I can do this and you can too. Some days just need to be as simple as possible. This soup is loaded with ingredients that are anti inflammatory, rich in vitamin C and packed with flavor. It is the perfect remedy on cold days. I hope you will cuddle up on the sofa with your favorite blanket and a good movie and this soup, take a deep breath and enjoy some time to pause from the hustle and bustle of life.

Vegan Carrot Ginger Soup

Vegan Carrot Ginger Soup
Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup chopped yellow onions
  • 3 garlic cloves, peeled and chopped
  • 2 1/2 cups chopped carrots
  • 1 tablespoon fresh ginger, peeled and chopped
  • 1 tablespoon apple cider vinegar
  • 4 cups vegetable broth it enough to cover vegetables
  • Sea salt
  • pinch of red pepper flakes
  • 1 1/2 teaspoon maple syrup,
  • 1/4 cup Silk Heavy whipping cream and a little more for garnishing.

Instructions

  • Heat the olive oil in a large pot over medium heat. Add the onions and a generous pinch of salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add garlic cloves and carrots to the pot and cook about 8 minutes more, stirring occasionally.
  • Stir in the ginger, then add the apple cider vinegar, and then add 3-4 cups of broth, enough to cover the carrots. Reduce to a simmer and cook until the carrots are soft, about 30 minutes.
  • Let cool slightly and transfer to a blender. Blend until smooth. Add heavy cream and maple syrup. Blend. Taste and adjust seasonings. Add to a pot to heat up, if necessary or
  • Serve with a drizzle of Silk heavy whipping cream, pumpkin seeds, hemp seeds and a bit of red pepper flakes.

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About Me

Hi, I am Lisa. I am learning every day how to love up on this beautiful gift of living, cherishing each moment as it comes. Especially because at 38 I was dying, and now I am 55 years old, I have gained a deeper appreciation for life’s simple pleasures. I’m married to my wonderful husband of 30 years, who not only supports me through thick and thin but has also selflessly served as my kidney donor, a true testament to his love and commitment. Together, we have raised two incredible kids, aged 38 and 25, and I delight in watching them thrive. Our family has expanded beautifully with two grandkids who fill our lives with joy, a lovely daughter-in-law who has seamlessly joined our family, and a grand fur baby who adds warmth to our home. Here you will find life, food, and how I set the table with love for myself, my friends, and my family, creating cherished memories around meals that go beyond nourishment. I hope it inspires you to love up on your life a bit more and encourage you to surround your table with love, laughter, and the people you hold dear. We get one go at this precious journey, so let’s make it something deliciously beautiful, savoring each bite along the way. Thanks for stopping by; your presence adds to the warmth of this shared experience.

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