Category: fennel

  • S3 ( Smoothies, Salads and Soups) For A Happy Healthy Summer

    S3 ( Smoothies, Salads and Soups) For A Happy Healthy Summer

    Today on my Facebook Live post I talked about something I love sharing with my clients.  Most of them have super busy schedules, but want to incorporate a healthier lifestyle and perhaps lose a few pounds, but do not need all the fuss. I like to call this my S3 plan, Smoothies, Salads and Soups, we…

  • If life gives you Lemons, Make Meyer Lemon Confit

    If life gives you Lemons, Make Meyer Lemon Confit

    I love trying new things.  My new love outside of poaching white fish in butter, is this making confits.  What does confit mean: Confit (/kɒnfi/, French pronunciation: [kɔ̃fi]) comes from the French word confire which means literally “to preserve,” a confit being any type of food that is cooked slowly over a long period of time…

  • Oven Baked Brussels Sprouts with Smoky Sun dried Tomatoes and Herbs

    I love brussels sprouts, but you have to know how to make them taste good. If not, you will get that terrible bitter flavor in your mouth. I think I found the solution while out shopping yesterday at Pier 1 imports. I found these beautiful mini dutch ovens. They are perfect for meals for one…