Spicy Saffron Sweet Potato Soup

Who says, you can not eat sweet potato soup in the heat of summer? This soup is spicy but very cooling because of the base of coconut milk. It is also has a nice sweet, smoky and just plan delish. The saffron gives it a touch of elegance. Some things are just worth the price and saffron is one of those.

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Spicy Saffron Sweet Potato Soup

Ingredients:

1 tbsp olive oil

1 large sweet potato, peeled and diced, put 1/2 cup to the side for garnish

1/2 cup red bell pepper, diced

1/4 cup red onions, diced

2 garlic clove, crushed

pinch saffron threads

1 tsp smoked chili

1 cup of coconut milk

1/2 cup organic vegetable broth

1 1/2 tbsp organic honey

1  tsp smoked paprika

1/4 tsp fennel seeds

1/4 tsp cardamom

1/4 tsp cinnamon

Salt and Pepper to taste.

A few saffron threads for garnish. If it suits your fancy. 🙂

Directions~

In a large pot add enough water to cover the diced sweet potatoes. Cook on a medium high heat, until tender.  Remember to put 1/2 cup of the diced sweet potatoes to the side to sauté for your garnish.

Garnish:

Heat the oil in a large saucepan over medium heat; cook the 1/2 cup sweet potatoes, red onions and red bell peppers, stirring, until soft. Add the garlic and the saffron; cook, stirring. Add 1/2 smoked paprika, fennel seeds and a pinch of salt. Stir and cook for a minute to incorporate the spices. Set the garnish mixture to the side.

Soup:

Take the boiled sweet potatoes and drain them in a strainer. Add the sweet potatoes to a blender, Vitamix or Ninja. Add the remaining ingredients, milk, honey, vegetable broth and spices. Blend until smooth. Add the soup to a pot and warm up, if needed. Add the soup to serving bowls; top with the sweet potato garnish and Enjoy!

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Hi Guys. A little bit about me: The Jewels first, then the Profession: THE JEWELS: I have been married to the love of her life and kidney transplant donor, Joseph for twenty-five years. We have two sons, Julian Bernard thirty -three years old, Tyler nineteen years old and two beautiful grandchildren Naleyla, nine years old and a six-year grandson, Michael Julian. My life mantra is, " No matter what life brings, live your dreams short or long." HERE'S WHAT I KNOW: I understand what life feels like, when you have no idea if you will see your children grow up or never see the face of your grandkids. I was born with kidney disease and battled for almost 40 years until my husband of now, 25 years donated his kidney to me. Living a balance life, physically, mentally and spiritually was never an option for me to entertain. My life depends on it. I wrote this blog to share my journey and maybe touch the lives of those around me. My husband's generosity and the power of the grace of God has given me a second chance at life. I have been in and out of the hospitals all my life, came out of a coma, had multiple surgeries. I understand the importance of a positive mind. I have lost two babies and my mom, brother and grandmother in just months of each other. I want to share inspiration what inspires me to live and enjoy life each day. I have been a devoted yoga and meditation practitioner and a nutrition wellness coach for over 25 years, this was my road to staying as healthy as possible with failing kidneys and all the complications that come with it. I am grateful to share my life with you, through my food, my yoga and meditation practice, and just good old positivity. I hope my posts will bring joy to your heart, soul and tummy. THE PROFESSION: I am the the CEO of B'Tyli Wellness and Beauty Co. I created this company after I finished my studies in Holistic Nutrition and Medicine from Clayton College of Natural Health. B'Tyli Wellness and Beauty Co. is a holistic wellness company specializing in body, mind and spirit alignment, through yoga, nutrition, meditation and organic skin and body care products. I am the author of three books, a healthy lifestyle cookbook, titled, Set the Table with Love, which was named after my blog page and two inspirational mediation books, titled, Living With The Silver Lining and Whispers of Silence. I am also a Health, Wellness and Beauty Expert and has had the honor to share my culinary perspective o Food Network's second season of All-Star Academy food competition for a two month. I have shared my approach to healthy living and eating in both medias of television and radio. She has been featured on Fox 5, Good Day Atlanta, 11 Alive, Atlanta and Company, Atlanta Journal-Constitution, as well as radio, V103 and 104.7 The Fish and several magazine publications

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