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Broccolini and Spinach Soup with Charred Broccolini with Hot Chili Oil
Warm Up with Broccolini and Spinach Soup and Broccolini with Hot Chili Oil Looking for a cozy, nutrient-packed meal? Try this duo: Broccolini and Spinach Soup and Broccolini in Hot Chili Oil. The soup transforms broccolini stems into a creamy, dairy-free blend with garlic, spinach, and chili flakes for a flavorful, immune-boosting bowl. Perfect for…
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Chicken Soup with Jalapeño and Cheddar Dumpling
Elevating Chicken Soup with Jalapeño and Cheddar Dumplings For the original recipe click the link Rotisserie Chicken, Fire Roasted Corn and Pepper Soup Chicken soup is a comforting classic, but sometimes it needs a little extra flair. Enter Jalapeño and Cheddar Drop Dumplings—a bold, flavorful twist that transforms the humble bowl into a show-stopping meal.…
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Rotisserie Chicken, Fire Roasted Corn and Pepper Soup
A Nutritious Twist on Chicken Soup for Cold and Flu Season When it comes to comforting meals during cold and flu season, chicken soup is a tried-and-true remedy. Rotisserie Chicken, Fire Roasted Corn and Pepper Soup elevates the classic with nutrient-packed ingredients and bold, smoky flavors, making it not only soothing but also nourishing for…
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Nourish Your Soul This Winter: Lentil, Red Quinoa, and Shiitake Mushroom Soup
When the winter chill sets in, there’s nothing more comforting than a bowl of hearty, homemade soup. This Lentil, Red Quinoa, and Shiitake Mushroom Soup is the perfect companion for frosty evenings, offering warmth, nourishment, and a burst of earthy flavors. Packed with protein-rich lentils and red quinoa, this soup is a complete meal in…
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Hearty and Healthy Winter Soups
The Healing Power of Brothy Soups: A Recipe for Wellness When the weather turns chilly, there’s nothing more comforting than a steaming bowl of brothy soup. Unlike creamy counterparts, brothy soups are light, hydrating, and nutrient-packed, making them the perfect companion for the colder months. One standout is my Chicken and Wild Rice Soup with…
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The Remix of Chicken Noodle Soup Three-Ways
The season of colds, flus, and upper respiratory infections is here, and nothing soothes quite like a warm bowl of chicken noodle soup. But why stick to the classic when you can take it up a notch? I’m sharing three nutrient-packed soup recipes that your family will love—perfect for warding off illness or easing discomfort.…
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Vegan White Bean Chili
It’s a chilly day here in Georgia. I absolutely adore these moments; everything slows down. This weather gives our family a chance to pause, escape the rush of life, and simply enjoy being indoors by a cozy fire. When it’s this cold, it’s the perfect time for chili. Instead of the usual dark kidney beans,…
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French lentil and cajun sausage Soup
It’s cold outside and all I am craving is some yummy soul warming soup. Lentils are one of my favorite legumes to cook. I have used lentils to make veggie burgers, hearty salads, and yes, soup. Now, here’s the deal my husband is from New Orleans and creole and Cajun recipes flow through this house…
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Shawarma Chickpea and Kale Stew
How I love spices, they bring the best out of any produce or protein and they are full of anti inflammatory healing properties. My good friend Zoe, pulled together some incredible food content queens and chefs around the nation to participate in a week of #quarantinekitchen cooking classes. Every chef came up with an unique…
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Vegan Spinach Florentine Rice Paper Wraps.
Here’s another recipe that may wow your Valentine’s Day date. 💕It’s so simple, easy, delicious and healthy. I love taking traditional recipes like a spring roll adding non traditional ingredients and allowing my guests to experience something in familiar in a new way. This will make appetizer, before dinner or add some wonderful cheeses, nuts,dried…
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Vegan Coconut Curry Sweet Potato Soup with Spicy Chickpeas
It is sniffle season and we all are looking for ways to keep the yuckies away. I love to use food to help my family stay healthy and to get us back on our feet when the household is being raided by a stubborn cold. My go to is a good clean, healing soup. I…
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S3 ( Smoothies, Salads and Soups) For A Happy Healthy Summer
Today on my Facebook Live post I talked about something I love sharing with my clients. Most of them have super busy schedules, but want to incorporate a healthier lifestyle and perhaps lose a few pounds, but do not need all the fuss. I like to call this my S3 plan, Smoothies, Salads and Soups, we…
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Green Beans and Potatoes and A Green Pea Soup inspired by Chef Michel Guerard
Growing up, my mom made the most delicious green beans and potatoes. I can still smell the aroma of them simmering on the stove. She would clean and cut the green beans, then cook them with Idaho white potatoes, seasonings, and several pieces of crispy, flavorful bacon. It was pure comfort food. Yesterday, after yoga,…
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Creamy Vegan Corn Soup
The weather has finally gotten cold in Georgia. I thought I was living in Santa Barbara, for a minute. The truth is, Georgia’s weather could be a little tricky. Cold one day and 78 degrees the next. But, as soon as it got cold. I was in my kitchen making this soup. Now this is…
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Purple Sweet Potato Soup with Maple Coconut Cream
I will make this blog, quick and sweet. But don’t get that twisted. The flavor will still be explosive. I will let the recipe do the talking. I have this recipe in an earlier blog, but I used butternut squash and regular sweet potatoes. I decided with this recipe to use purple sweet potatoes, instead. Boy,…
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Set the Table with Love 