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Tri Color Carrot and Lentil Soup with Pistou
I love soup, but my best friend Kristina is a souper fan of it! Hee Hee. I made a funny, get it souper fan! Like I played on words. Oh okay… Back to the soup. So I am on this soup kick, since it’s getting colder outside. Yesterday, I made a purple sweet potato soup.…
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Oven Baked Brussels Sprouts with Smoky Sun dried Tomatoes and Herbs
I love brussels sprouts, but you have to know how to make them taste good. If not, you will get that terrible bitter flavor in your mouth. I think I found the solution while out shopping yesterday at Pier 1 imports. I found these beautiful mini dutch ovens. They are perfect for meals for one…
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RAW Vegan Nut Free Basil Pesto
My mama always taught me to use everything I have without waste. She also encouraged me to use it, in as many ways as you can think of. NO WASTE. She was the queen of taking a bag of potatoes and making it breakfast, lunch dinner and a snack and no one complained. My mama’s…
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Food can be healing art ~ Vegan Garam Masala Roasted Sweet Potato Soup
I love to eat. I love food. I love flavorful food. I love the smells of different spices. My best friend Tami laughs at how I cook. I take my spices and I smell them each. I can tell by the smells which spice will pair well with the next to bring out the best…
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Vegan Gluten Free Mushroom and Sage Pizza with a Spicy White Bean spread
Enough is Enough. I had to go to the doctor and get my ears checked, bad cold. Lots of fluids, rest and some good soup and I will be back on the mend. I love my Emory doctors. They believe in helping me heal naturally. Well as I was driving through my neighborhood, I got…
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Spicy Corn and Poblano Soup with Honey and Sage Cornbread
This is the season for soup. Today I made a Spicy Corn and Poblano Soup. I wanted some bread to go with it. I was in the mood for some cornbread, but with a twist. I have had this idea in my mind for a week to make a Honey and Pistachio Cornbread. I did…
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Roasting Acorn Squash 3 Ways
This week has been about entertaining friends and family. Last night my husband and I had dinner with some of our best friends we love dearly. It was such a bittersweet dinner together, because they will be moving soon to another state. I prepared our guest one of their favorite dishes, Jambalaya and for dessert…
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RAW Creamy Mushroom and Garlic Soup
I love mushrooms. I love all kinds of wild mushrooms. These little funguses are delicious and very beneficial for your health and for your skin. Since I am in the skincare business, let me share a few healing benefits of mushrooms. First off, they have anti-inflammatory properties. They have been known to help improve acne,…
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For Cold Season ~RED soup
So what is RED soup! Well I came up with this concoction when my son got sick with a cold and I also got his cold as well. Since I am a kidney transplant survivor I have to use food as my medicine. Well duh, says, “Let food be thy medicine and medicine be thy…