Gluten free Vegetarian Cauliflower Veggie Pizza

I keep hearing my friends say they have gluten intolerance, so I wanted to share this enhanced version of my Cauliflower Veggie Pizza sticks. This recipe will make you feel like you are not missing the bread and also Cauliflower is a low carb veggie. Yay Me!!

Gluten Free Vegetarian Cauliflower Veggie Pizza Gluten Free Vegetarian Cauliflower Veggie Pizza

Ingredients:

Pizza Crust

1 1/2 cups grated cauliflower

1 teaspoon olive oil

1 cloves garlic, grated or minced

1 large egg, lightly beaten

4 1/2 oz white sharp cheddar, freshly grated and divided

1/2 cup parmesan cheese, 1/4 cup for topping

1 teaspoon dried Italian herb seasoning, divided

sea salt

pepper

Ingredients:

For Sautéed Veggies

11/2 teaspoon olive oil

1 cup zucchini, chopped, small

1 cup yellow squash, chopped, small

1/2 cup red bell pepper, chopped, small

1/4 cup grated parmesan for garnish

freshly chopped basil for garnish

Directions:

Preheat the oven to 350F.
Grate the cauliflower, using a cheese grater or a food processor. Put the grated cauliflower onto two pieces of parchment paper on a cookie sheet. Place in the oven and roast for about 7-10 minutes, spread it out so it doesn’t steam.  Add the roasted cauliflower into a large bowl.  Keep the oven on and remove all the cauliflower from the sheet and spray the sheet with the olive oil and set aside.

Add the garlic, egg, 4 oz of the cheese, 1/2 cup of the vegetarian  parmesan cheese (Belgioioso, sells a vegetarian parmesan) 1/2 teaspoon of the dried Italian herb seasoning (reserving 1/2 teaspoon for topping later), and a pinch of sea salt and pepper. Stir to combine and then spread on a sheet pan forming it into a pizza crust.

Bake until set and starting to turn golden, about 25- 30 minutes.

Preheat the broiler. Cut the crust into sticks. Slightly separate the pieces and sprinkle the remaining cheese on top along with the remaining 1/2 teaspoon dried Italian herb seasoning. Broil a minute or two, until the cheese is melted and golden in spots. Add sautéed veggies and more parmesan cheese if you like. Serve hot or warm.

Directions for Veggies: Add oil to a pan on medium heat and sauté the veggies until slightly tender, top on your pizza crust with garnishes.

Enjoy and Set the Table with Love!

2 responses to “Gluten free Vegetarian Cauliflower Veggie Pizza”

  1. I used mozzarella cheese instead of what the recipe called for. It still turned out beautifully! My family loved the pizza. It was different for them, I will be making this from NOW ON! Cannot do bread so very happy lady!!
    Thank you!!

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About Me

Hi, I am Lisa. I am learning every day how to love up on this beautiful gift of living, cherishing each moment as it comes. Especially because at 38 I was dying, and now I am 55 years old, I have gained a deeper appreciation for life’s simple pleasures. I’m married to my wonderful husband of 30 years, who not only supports me through thick and thin but has also selflessly served as my kidney donor, a true testament to his love and commitment. Together, we have raised two incredible kids, aged 38 and 25, and I delight in watching them thrive. Our family has expanded beautifully with two grandkids who fill our lives with joy, a lovely daughter-in-law who has seamlessly joined our family, and a grand fur baby who adds warmth to our home. Here you will find life, food, and how I set the table with love for myself, my friends, and my family, creating cherished memories around meals that go beyond nourishment. I hope it inspires you to love up on your life a bit more and encourage you to surround your table with love, laughter, and the people you hold dear. We get one go at this precious journey, so let’s make it something deliciously beautiful, savoring each bite along the way. Thanks for stopping by; your presence adds to the warmth of this shared experience.

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