Mindful Living moment: Where was this thought born?

Welcome! I want to share more on my blog what setting the table with love is all about for me. It’s not just about the delicious meals we prepare and serve to our families and loved ones, but it’s also about what we are serving them spiritually, emotionally and mentally. I want to share with […]

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A Smarter Smoothie

Who doesn’t love a good smoothie? You take some fruit, leafy greens, nut butters, some type of liquid and maybe some protein powder and you add it to your blender and you have a super healthy smoothie, to get you going for the day. Right?! Well not exactly. Smoothies can be very beneficial for our […]

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Back to School Easy Dinner Recipe ~ Vegetarian Skillet Enchiladas

Well I am off to do a cooking demo at Williams Sonoma for back to school! I am so excited about this demo, because it helps me to reminsice about when my sons were in elementary school and I prepared their lunches and scrambling around trying to figure out what we would have for dinner […]

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Vegan Sweet Potato Shepherd’s Pie

What do you do with a large sweet potato and a bag of French lentils and you are just craving home and comfort? Shepherd’s pie and a Vegan Sweet Potato Shepherd’s Pie. So let’s get a bit familiar with this pie: Shepherd’s pie, common and inexpensive British dish originating from the sheep country in Scotland and northern […]

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