Welcome! I want to share more on my blog what setting the table with love is all about for me.

It’s not just about the delicious meals we prepare and serve to our families and loved ones, but it’s also about what we are serving them spiritually, emotionally and mentally.

I want to share with you guys my Mindful Living Moments and Meditations I have created over my different social media platforms. This is a place you can come back to again and again to meditate and reflect on what truly feeds the mind and the soul.

Please take a moment to get comfy with a nice blanket and maybe a cup of tea and allow your mind to relax, get quiet and turn off the noise and tune into you.

Many blessings. Shalom.