Mindful Living Moment: Filling our hearts with gratitude

December 10, 2020

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Happy Thanksgiving to everyone. I know that this time of the season, especially in this year of 2020 can carry so many different emotions for us all.

I know for myself this has been a very challenging year and for those that I love, even more of a challenge, because they’ve lost so many love ones either to Covid or other untimely illnesses. I am learning that I must live in the moment and honor all the beauty that surrounds me and at the same time honor the grief that also surrounds me. And the truth be told, we can live in both places. It’s good and healthy to honor our whole being. If you are feeling sad, be sad and later if you are feeling happy, be happy. Allow all of life to move through you. It is when we deny where we are, that we eventually look up and see that we are lost, let’s honor all of the journey.

So I want to encourage you to be on your journey, stay on course, however that may look for you at the time. If we honor the whole journey, it will get us to where we need to be.

I hope you enjoy this meditation on gratitude. It’s only about three minutes long, you can play it over and over again if you’d like.

Until next time remember to Live Well. Live Beautifully. Live You and always Set the Table with Love. 💕

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● About Me

Hi, I am Lisa. I am learning every day how to love up on this beautiful gift of living, cherishing each moment as it comes. Especially because at 38 I was dying, and now I am 55 years old, I have gained a deeper appreciation for life’s simple pleasures. I’m married to my wonderful husband of 30 years, who not only supports me through thick and thin but has also selflessly served as my kidney donor, a true testament to his love and commitment. Together, we have raised two incredible kids, aged 38 and 25, and I delight in watching them thrive. Our family has expanded beautifully with two grandkids who fill our lives with joy, a lovely daughter-in-law who has seamlessly joined our family, and a grand fur baby who adds warmth to our home. Here you will find life, food, and how I set the table with love for myself, my friends, and my family, creating cherished memories around meals that go beyond nourishment. I hope it inspires you to love up on your life a bit more and encourage you to surround your table with love, laughter, and the people you hold dear. We get one go at this precious journey, so let’s make it something deliciously beautiful, savoring each bite along the way. Thanks for stopping by; your presence adds to the warmth of this shared experience.