Baked Hasselback Potatoes with What’s on Hand CHIMICHURRI SAUCE

I love homemade chimichurri sauce and you don’t need a steak to enjoy it. It’s awesome on veggies. I remember a conversation I was having with my sister and I told her about the importance of seasoning food. It is the key to flavorful food. It doesn’t matter if we are seasoning a steak or a potato, the thing that brings out the flavor of both ingredients is how we season it. What we are mostly smelling with those aroma hit our nostrils is flavor, not necessarily the main ingredient, but what we put on it to bring out it’s best, even if it’s just a bit of good salt. Just try it. Try adding spices, that you would normally put on meat onto your vegetables.

For example, add chipotle seasonings onto some sautéed vegetables, it will give the vegetables a smoky flavor and the sweetness from the vegetables due to a bit caramelization, will compliment the smokiness and heat from the chipotle. So, don’t be afraid to explore the possibilities! Have fun dressing up your vegetables too, as though they were the main course, because they can be, until next time remember to Set the Table with Love. 💕



4 hasselback potatoes


Using a sharp kitchen knife, carefully start making a series of vertical cuts width-wise through the potato, making sure not to cut all the way through – cuts should only be 3/4 of the way through the potato. Next, drizzle the lemons and the potatoes with olive oil generously, season with the sea salt. Roast for 1 hour or until potatoes are tender. Once cooked, remove from oven. Set aside to cool a bit. Transfer onto a plate and top with chimichurri sauce.



1 cup fresh flat-leaf parsley, no stems
3 garlic cloves
1/2 cup fresh basil leaves
1/3 cup extra virgin olive oil
2 tablespoons red wine vinegar
1/2 teaspoon sea salt
1/8 teaspoon freshly ground black pepper
1/4 teaspoon red pepper flakes


  1. I roughly chopped my aromatics for more of a rustic sauce. You can finely chop yours, if you prefer, so chop the parsley, fresh basil and garlic (or pulse in a food processor a few times). Add sauce to a bowl.
  2. Stir in the olive oil, vinegar, salt, pepper, and red pepper flakes. Taste and adjust seasonings, if needed. Serve over potatoes or your favorite vegetables.

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Hi Guys. A little bit about me: The Jewels first, then the Profession: THE JEWELS: I have been married to the love of her life and kidney transplant donor, Joseph for twenty-five years. We have two sons, Julian Bernard thirty -three years old, Tyler nineteen years old and two beautiful grandchildren Naleyla, nine years old and a six-year grandson, Michael Julian. My life mantra is, " No matter what life brings, live your dreams short or long." HERE'S WHAT I KNOW: I understand what life feels like, when you have no idea if you will see your children grow up or never see the face of your grandkids. I was born with kidney disease and battled for almost 40 years until my husband of now, 25 years donated his kidney to me. Living a balance life, physically, mentally and spiritually was never an option for me to entertain. My life depends on it. I wrote this blog to share my journey and maybe touch the lives of those around me. My husband's generosity and the power of the grace of God has given me a second chance at life. I have been in and out of the hospitals all my life, came out of a coma, had multiple surgeries. I understand the importance of a positive mind. I have lost two babies and my mom, brother and grandmother in just months of each other. I want to share inspiration what inspires me to live and enjoy life each day. I have been a devoted yoga and meditation practitioner and a nutrition wellness coach for over 25 years, this was my road to staying as healthy as possible with failing kidneys and all the complications that come with it. I am grateful to share my life with you, through my food, my yoga and meditation practice, and just good old positivity. I hope my posts will bring joy to your heart, soul and tummy. THE PROFESSION: I am the the CEO of B'Tyli Wellness and Beauty Co. I created this company after I finished my studies in Holistic Nutrition and Medicine from Clayton College of Natural Health. B'Tyli Wellness and Beauty Co. is a holistic wellness company specializing in body, mind and spirit alignment, through yoga, nutrition, meditation and organic skin and body care products. I am the author of three books, a healthy lifestyle cookbook, titled, Set the Table with Love, which was named after my blog page and two inspirational mediation books, titled, Living With The Silver Lining and Whispers of Silence. I am also a Health, Wellness and Beauty Expert and has had the honor to share my culinary perspective o Food Network's second season of All-Star Academy food competition for a two month. I have shared my approach to healthy living and eating in both medias of television and radio. She has been featured on Fox 5, Good Day Atlanta, 11 Alive, Atlanta and Company, Atlanta Journal-Constitution, as well as radio, V103 and 104.7 The Fish and several magazine publications

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