Smothered Chicken with potatoes, carrots, garlic, celery and onions

When it’s cold and rainy, this dish hits the spot. In my childhood, my mom made the most incredible smothered pork chops using a simple recipe: buttermilk, chicken broth, flour, onions, and garlic. It was a favorite alongside her macaroni and cheese. Though I rarely cook pork chops unless requested by my in-laws—whom I humorously call them “drunken pork chops” due to a red wine reduction—I’ve personalized Mom’s recipe by using chicken breast. I believe she’d be proud; she adored butter.

This recipe is perfect for those comfort food cravings. I usually pair it with my parmesan and thyme biscuits. It’s flavorful and probably a bit indulgent on the calorie side, but hey, it’s comfort food! I hope it becomes a cherished family favorite for you too. Enjoy it and always remember to Set the Table with Love.

biscuits
Parmesan and Thyme Biscuits
Smothered Chicken with Potatoes, Carrots, Onions and Celery

Ingredients:

– 3 tbsp olive oil

– 2 tbsp ghee

– 4 boneless, skinless chicken breasts

– Salt and pepper (to season chicken)

– 1/2 cup all-purpose flour + 2 tbsp (separated)

– 10 baby potatoes (halved, pre-boiled until almost cooked)

– 1 medium chopped onion

– 1 medium carrot (peeled and chopped)

– 1 to 2 tender celery stalks (chopped)

– 2 tsp minced garlic

– 2-3 sprigs of fresh thyme (removed from stems)

– 1 cup good white wine

– 3 cups low-sodium chicken stock (Imagine brand recommended for rich flavor) or more to cover chicken

– Sea salt and black pepper

– 1 tsp garlic powder

– 1/2 tsp smoked paprika

– Pinch of cayenne pepper (optional, for Cajun flavor)

Directions:

1. Heat 4 tbsp of butter and 1 tbsp of olive oil in a large pan or Dutch oven over medium heat.

2. Season chicken breasts with salt and pepper, then lightly coat them in 1/2 cup of flour and brown them in the skillet on both sides.

3. Once browned, set chicken aside on paper towels to drain.

4. In the same pan, add onion, carrot, and celery. Stir to deglaze the pan, incorporating the brown bits for flavor. Sauté for about 3-4 minutes until lightly browned and tender yet slightly crunchy.

5. Add minced garlic and fresh thyme, sauté for 1 minute.

6. Add an additional tbsp of butter to the skillet.

7. Return the chicken and potatoes to the skillet.

8. Season with salt, pepper, garlic powder, smoked paprika, and a pinch of cayenne pepper.

9. Pour in white wine and chicken stock.

10. Reduce heat to medium-low. Cook until the liquid reduces and the chicken is tender.

* Enjoy this dish on its own or serve it with rice or noodles. Note: You can also use chicken thighs or drumsticks, but adjust cooking time accordingly, as drumsticks will take longer.

Click the link for my biscuit recipe, you can add about 1/2 cup of parmesan cheese and 1 tbsp of thyme to give them a little something special.  Southern Style Biscuits ( NO LARD Needed) Sorry Mom 🙂

 

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Hi Guys. A little bit about me: The Jewels first, then the Profession: THE JEWELS: I have been married to the love of her life and kidney transplant donor, Joseph for twenty-five years. We have two sons, Julian Bernard thirty -three years old, Tyler nineteen years old and two beautiful grandchildren Naleyla, nine years old and a six-year grandson, Michael Julian. My life mantra is, " No matter what life brings, live your dreams short or long." HERE'S WHAT I KNOW: I understand what life feels like, when you have no idea if you will see your children grow up or never see the face of your grandkids. I was born with kidney disease and battled for almost 40 years until my husband of now, 25 years donated his kidney to me. Living a balance life, physically, mentally and spiritually was never an option for me to entertain. My life depends on it. I wrote this blog to share my journey and maybe touch the lives of those around me. My husband's generosity and the power of the grace of God has given me a second chance at life. I have been in and out of the hospitals all my life, came out of a coma, had multiple surgeries. I understand the importance of a positive mind. I have lost two babies and my mom, brother and grandmother in just months of each other. I want to share inspiration what inspires me to live and enjoy life each day. I have been a devoted yoga and meditation practitioner and a nutrition wellness coach for over 25 years, this was my road to staying as healthy as possible with failing kidneys and all the complications that come with it. I am grateful to share my life with you, through my food, my yoga and meditation practice, and just good old positivity. I hope my posts will bring joy to your heart, soul and tummy. THE PROFESSION: I am the the CEO of B'Tyli Wellness and Beauty Co. I created this company after I finished my studies in Holistic Nutrition and Medicine from Clayton College of Natural Health. B'Tyli Wellness and Beauty Co. is a holistic wellness company specializing in body, mind and spirit alignment, through yoga, nutrition, meditation and organic skin and body care products. I am the author of three books, a healthy lifestyle cookbook, titled, Set the Table with Love, which was named after my blog page and two inspirational mediation books, titled, Living With The Silver Lining and Whispers of Silence. I am also a Health, Wellness and Beauty Expert and has had the honor to share my culinary perspective o Food Network's second season of All-Star Academy food competition for a two month. I have shared my approach to healthy living and eating in both medias of television and radio. She has been featured on Fox 5, Good Day Atlanta, 11 Alive, Atlanta and Company, Atlanta Journal-Constitution, as well as radio, V103 and 104.7 The Fish and several magazine publications

6 thoughts on “Smothered Chicken with potatoes, carrots, garlic, celery and onions

  1. Thanks for sharing your food, your life and positivity. I enjoy finding new recipes online to try. As a mental health therapist, I strive to spread positivity with others and created a travel vlog (beautee_423 in IG). God bless you dmv happy you’re here to share yourself with the world.

    Tash

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