Mindful Living Moment

It’s very easy to constantly speak on the things that hurt us the most. Most of the time that, it’s a good thing and it can serve our healing.

However, I have caught myself in the past talking about my hurt as a story to just tell over and over again, because I am not quite ready to let go of it. Now here’s the deal, that’s okay if you aren’t ready to let go of the hurt, but you can’t sit in it, just pushing the replay button over a cup of coffee.

If you can’t release it yet, maybe it’s because there is something your pain is trying to tell you. Maybe it’s still around to help you heal from something deeper. When I feel the need to talk about what is hurting me I have to ask this question to myself, will this feed my healing?

Feed what heals.

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About Me

Hi, I am Lisa. I am learning every day how to love up on this beautiful gift of living, cherishing each moment as it comes. Especially because at 38 I was dying, and now I am 55 years old, I have gained a deeper appreciation for life’s simple pleasures. I’m married to my wonderful husband of 30 years, who not only supports me through thick and thin but has also selflessly served as my kidney donor, a true testament to his love and commitment. Together, we have raised two incredible kids, aged 38 and 25, and I delight in watching them thrive. Our family has expanded beautifully with two grandkids who fill our lives with joy, a lovely daughter-in-law who has seamlessly joined our family, and a grand fur baby who adds warmth to our home. Here you will find life, food, and how I set the table with love for myself, my friends, and my family, creating cherished memories around meals that go beyond nourishment. I hope it inspires you to love up on your life a bit more and encourage you to surround your table with love, laughter, and the people you hold dear. We get one go at this precious journey, so let’s make it something deliciously beautiful, savoring each bite along the way. Thanks for stopping by; your presence adds to the warmth of this shared experience.

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