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Red quinoa and Red Bhutanese rice salad with peas and cranberries
So today I made my favorite salad. My Red quinoa and Red
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Beautiful Energy Food – Vegan Cole Slaw for wrinkles….Yes!
So I looked in my fridge and found one green apple, one zucchini and one little small head of red cabbage. Hmmm… I am hungry and I “eat on purpose”. So this is the purpose: conquer hunger, get some energy and I am in my 40’s, so how is this meal going to keep me…
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You are what you eat ~ Vegetarian Style
Here is some pictures from our cooking class. We did a meatless menu. Recipe will follow very soon. Sweet Ginger Honey Roasted Carrots Ingredients 16 heads on ( greens attached) organic baby carrots 1/2 cup of organic unsalted butter, soften 1 1/2 tbs of honey 1 1/2 tbs grated organic ginger set aside 1/2 tbs…
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Juicing for your health ( cleanse for dry skin)
Use your food to help aid in your healing. Juicing is one of the best ways to bring your body back into balance. The benefits of Juicing is numerous. Here is a few I think you will be very surprised to know. 1. Easy assimilation. Juicing helps you get all the healing benefits of your…
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Veggie Soup international
I am doing a little fall detox. I like to use soup and broths during these times, so today I made a veggie soup but pulled from some international favorites. This soup is loaded with nutrition and flavor. The ingredients I used are packed with vitamin C, antioxidants, beta-carotene, zinc, iron and many more. But…
