Juicing for your health ( cleanse for dry skin)

Use your food to help aid in your healing.

Juicing is one of the best ways to bring your body back into balance. The benefits of Juicing is numerous. Here is a few I think you will be very surprised to know.
1. Easy assimilation. Juicing helps you get all the healing benefits of your fruits and veggies, because the indigestible fibers are removed through the juicing process.
2. Helps detox and cleanse the body. Cleansing the body aids in boosting your metabolism and help the body revert to it’s natural weight, if also followed by a whole food diet.
3. The living green power of juicing give you a natural boost in energy. You are consuming actual living foods, and your body takes in those nutrient within 15 minutes.
4. Helps with sugar craving, because you are substituting natural sugar with process sugar. This will help control blood sugar levels.
5. Anti aging. Juicing helps you detox your organs. Especially the liver which breaks everything down in our bodies. When we have a clean internal it will be visible on the biggest organ we have our skin.

I juice every morning for breakfast here are few of my favorites:
1 cup of chopped organic kale
2 organic apples
3 organic carrots
1 tsp of ginger powder

1. Using a juicer, process kale, apples and carrots. Whisk together with a tsp of ginger powder pour in a nice glass and Enjoy.



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Hi Guys. A little bit about me: The Jewels first, then the Profession: THE JEWELS: I have been married to the love of her life and kidney transplant donor, Joseph for twenty-five years. We have two sons, Julian Bernard thirty -three years old, Tyler nineteen years old and two beautiful grandchildren Naleyla, nine years old and a six-year grandson, Michael Julian. My life mantra is, " No matter what life brings, live your dreams short or long." HERE'S WHAT I KNOW: I understand what life feels like, when you have no idea if you will see your children grow up or never see the face of your grandkids. I was born with kidney disease and battled for almost 40 years until my husband of now, 25 years donated his kidney to me. Living a balance life, physically, mentally and spiritually was never an option for me to entertain. My life depends on it. I wrote this blog to share my journey and maybe touch the lives of those around me. My husband's generosity and the power of the grace of God has given me a second chance at life. I have been in and out of the hospitals all my life, came out of a coma, had multiple surgeries. I understand the importance of a positive mind. I have lost two babies and my mom, brother and grandmother in just months of each other. I want to share inspiration what inspires me to live and enjoy life each day. I have been a devoted yoga and meditation practitioner and a nutrition wellness coach for over 25 years, this was my road to staying as healthy as possible with failing kidneys and all the complications that come with it. I am grateful to share my life with you, through my food, my yoga and meditation practice, and just good old positivity. I hope my posts will bring joy to your heart, soul and tummy. THE PROFESSION: I am the the CEO of B'Tyli Wellness and Beauty Co. I created this company after I finished my studies in Holistic Nutrition and Medicine from Clayton College of Natural Health. B'Tyli Wellness and Beauty Co. is a holistic wellness company specializing in body, mind and spirit alignment, through yoga, nutrition, meditation and organic skin and body care products. I am the author of three books, a healthy lifestyle cookbook, titled, Set the Table with Love, which was named after my blog page and two inspirational mediation books, titled, Living With The Silver Lining and Whispers of Silence. I am also a Health, Wellness and Beauty Expert and has had the honor to share my culinary perspective o Food Network's second season of All-Star Academy food competition for a two month. I have shared my approach to healthy living and eating in both medias of television and radio. She has been featured on Fox 5, Good Day Atlanta, 11 Alive, Atlanta and Company, Atlanta Journal-Constitution, as well as radio, V103 and 104.7 The Fish and several magazine publications

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