Super Bowl Buffalo Cauliflower Bites

Here’s another one for your plant based arsenal for this coming up Super Bowl. This one is very simple and it is also gluten free, it also gives your guest options, if they are vegan, vegetarians or meat eaters. They all will love this play on Buffalo wings.

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Buffalo Cauliflower Bites

Ingredients:

1 cup brown rice flour

1 cup unsweetened almond milk

2 teaspoons garlic powder

2 teaspoons onion powder

1 teaspoon smoked paprika

½ teaspoon sea salt

1 head of cauliflower cut into bite-sized florets

2 tablespoons melted coconut oil  or olive oil

½ cup Louisiana hot sauce, cajun husband only Louisiana hot sauce 🙂

Instructions:

Preheat your oven to 450° and line a baking sheet with parchment paper.
Mix together the flour, almond milk, garlic powder, onion powder, smoke paprika and sea salt in a large bowl. Toss the cauliflower in the mixture, and then lay the pieces on the baking sheet.
Bake for 15 to 20 minutes, flip them half way into baking. The batter not he cauliflower should be solid and not running and doughy.
Remove the cauliflower from the oven and let the pieces cool for a few minutes.  Add the oil and hot sauce together and whisk, until incorporated. Toss the cauliflower pieces in the hot sauce, and then place them back on the baking sheet.
Bake for another 10 to 12 minutes, until the hot sauce had adhere to the the cauliflower.
Serve the cauliflower bites with a side of ranch dressing and crudités.

One response to “Super Bowl Buffalo Cauliflower Bites”

  1. […] you want to try another cauliflower recipe, click the link here for my Buffalo Cauliflower Bites or my Cauliflower breadsticks […]

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About Me

Hi, I am Lisa. I am learning every day how to love up on this beautiful gift of living, cherishing each moment as it comes. Especially because at 38 I was dying, and now I am 55 years old, I have gained a deeper appreciation for life’s simple pleasures. I’m married to my wonderful husband of 30 years, who not only supports me through thick and thin but has also selflessly served as my kidney donor, a true testament to his love and commitment. Together, we have raised two incredible kids, aged 38 and 25, and I delight in watching them thrive. Our family has expanded beautifully with two grandkids who fill our lives with joy, a lovely daughter-in-law who has seamlessly joined our family, and a grand fur baby who adds warmth to our home. Here you will find life, food, and how I set the table with love for myself, my friends, and my family, creating cherished memories around meals that go beyond nourishment. I hope it inspires you to love up on your life a bit more and encourage you to surround your table with love, laughter, and the people you hold dear. We get one go at this precious journey, so let’s make it something deliciously beautiful, savoring each bite along the way. Thanks for stopping by; your presence adds to the warmth of this shared experience.

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