Healthy twists on New Year’s Eve party appetizers

Click the link the watch the full segment !!!!!

https://www.fox5atlanta.com/video/1160096


Healthy twists on New Year’s Eve party appetizers

If you want to start your new year’s resolutions early, there’s some delicious and healthy options to can bring to any New Year’s Eve party. Food and lifestyle expert Lisa Washington joins the Good Day team to share some ideas and tips on how to make your celebration memorable.

Sweet Chili Turkey Meatballs

INGREDIENTS:

• 1 pound lean ground turkey

• 1 jar of Simple Truth Sweet Chili Sauce, divided

• 1/3 cup panko breadcrumbs

• 1/4 cup finely chopped cilantro

• 1 small onion, finely chopped

• 1 egg, lightly beaten

• 2 teaspoons finely minced fresh ginger

• 1/2 teaspoons salt

DIRECTIONS:

1. Add two tablespoons of Pure Chilean Olive to a saucepan one medium.

2. Sauté the onions, until tender.

3. Next mix ground turkey, add the onions, 1/4 cup of the Sweet Chili Sauce, panko, cilantro, egg, ginger and salt in medium bowl until well blended. Use a melon scoop to shape the mixture into balls. Add to the pan and brown the meatballs on both sides.

4. Add 1 1/2 cup sweet chili sauce and lower the heat to medium low.

5. Cook for 10 -12 minutes or until meatballs are cooked through.

6. Remove meatballs to large bowl or serving dish. Add remaining Sweet Chili Sauce and toss to coat. Serve immediately.

Grit Cake ( Recipe adapted from https://www.mamagourmand.com/grit-cakes/ )

Ingredients:


2 cups stone ground grits (see recipe notes for alternatives)
3 cups milk, at least 2%
3 cups chicken or vegetable broth
1 teaspoon Old Bay Seasonings
5 tablespoons unsalted butter, divided
2 cups freshly grated sharp cheddar cheese

Directions:

• Spray a 10 x 15 casserole pan with cooking spray. Set aside.

• In a medium saucepan stir together grits, milk, broth, and Old Bay seasoning. Bring to a boil, over medium high heat, stirring constantly. Cover, reduce heat to a gentle simmer, and cook for 20-25 minutes, stirring occasionally. The grits will be very thick.

• Remove from heat and stir in 4 tablespoons butter. Evenly spread cheese grits in prepared sheet pan. TIP: Use an offset spatula to spread or press down with a piece of greased waxed paper.

• Let the grits sheet pan sit out until they have cooled to room temperature. Cover with foil and refrigerate until very firm, 2 hours to overnight.

• Preheat broiler and adjust oven rack to 6 inches from heat. Line a baking sheet with aluminum foil and grease foil with cooking spray. Set aside.

• Cut chilled grits into squares. Alternatively use biscuit cutters, in preferred size, to cut out circle shape. Use a spatula to transfer cut grit cakes to prepared baking sheet.

• Melt 1 tablespoon butter and brush on grit cake tops. Broil for 5-7 minutes, rotating pan halfway though, or until warm, golden, and crispy. Serve immediately.

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Hi Guys. A little bit about me: The Jewels first, then the Profession: THE JEWELS: I have been married to the love of her life and kidney transplant donor, Joseph for twenty-five years. We have two sons, Julian Bernard thirty -three years old, Tyler nineteen years old and two beautiful grandchildren Naleyla, nine years old and a six-year grandson, Michael Julian. My life mantra is, " No matter what life brings, live your dreams short or long." HERE'S WHAT I KNOW: I understand what life feels like, when you have no idea if you will see your children grow up or never see the face of your grandkids. I was born with kidney disease and battled for almost 40 years until my husband of now, 25 years donated his kidney to me. Living a balance life, physically, mentally and spiritually was never an option for me to entertain. My life depends on it. I wrote this blog to share my journey and maybe touch the lives of those around me. My husband's generosity and the power of the grace of God has given me a second chance at life. I have been in and out of the hospitals all my life, came out of a coma, had multiple surgeries. I understand the importance of a positive mind. I have lost two babies and my mom, brother and grandmother in just months of each other. I want to share inspiration what inspires me to live and enjoy life each day. I have been a devoted yoga and meditation practitioner and a nutrition wellness coach for over 25 years, this was my road to staying as healthy as possible with failing kidneys and all the complications that come with it. I am grateful to share my life with you, through my food, my yoga and meditation practice, and just good old positivity. I hope my posts will bring joy to your heart, soul and tummy. THE PROFESSION: I am the the CEO of B'Tyli Wellness and Beauty Co. I created this company after I finished my studies in Holistic Nutrition and Medicine from Clayton College of Natural Health. B'Tyli Wellness and Beauty Co. is a holistic wellness company specializing in body, mind and spirit alignment, through yoga, nutrition, meditation and organic skin and body care products. I am the author of three books, a healthy lifestyle cookbook, titled, Set the Table with Love, which was named after my blog page and two inspirational mediation books, titled, Living With The Silver Lining and Whispers of Silence. I am also a Health, Wellness and Beauty Expert and has had the honor to share my culinary perspective o Food Network's second season of All-Star Academy food competition for a two month. I have shared my approach to healthy living and eating in both medias of television and radio. She has been featured on Fox 5, Good Day Atlanta, 11 Alive, Atlanta and Company, Atlanta Journal-Constitution, as well as radio, V103 and 104.7 The Fish and several magazine publications

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