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RAW Napa Cabbage Tacos with an Avocado, Ginger and Lime Sauce
I love going to the grocery store and picking up ingredients you don’t’ find in a typical American household, like japanese radishes, lychee fruit, dandelion leaves and yes Napa cabbage, to just name a few. I picked up these beautiful napa cabbages at my local grocery with no real idea what to do with them.…
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The night before ~ Raw Tropical Oatmeal
Today is one of my busy days. Blogging, Vlogging, Making and Delivering my skincare products to Whole Food Markets. So, I made my RAW breakfast the night before and boy it was delish! No sugar added, not even honey, maple syrup or agave. LOL. 🙂 It was sweetened by the bananas and pineapples. If you…
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Baked Purple Japanese Sweet Potatoes with Ginger spiced Pineapples
No dessert. No problem. So I am doing a spiritual cleanse. You know the first thing I crave is something sweet. I make my own sweet treats and they are usually made with organic sugar, maple syrup or honey. Lately maple syrup, because of some disturbing things I heard about bee farms. :(. So I…
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Buffalo Sauce Cauliflower Pizza with a Vegan Ranch White Bean Spread
Okay who doesn’t like pizza? Who doesn’t like spicy buffalo sauce? Okay who doesn’t like Cauliflower? Alright put your hands down. LOL. 🙂 I love cauliflower. So, I was craving something spicy and pizza at the same time. I have heard of Buffalo wing pizza before, I think on television or saw it on a menu…
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Vegan Gluten Free Mushroom and Sage Pizza with a Spicy White Bean spread
Enough is Enough. I had to go to the doctor and get my ears checked, bad cold. Lots of fluids, rest and some good soup and I will be back on the mend. I love my Emory doctors. They believe in helping me heal naturally. Well as I was driving through my neighborhood, I got…
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What’s in the Fridge ~ French Onion Soup
Onions are amazing . They are antibacterial, antioxidant, antiseptic and detoxifying. The crazy weather we are having in Georgia has many of my friends and myself sick with colds, headaches, body aches and the like. My son’s school is closed due to icy road, so I made him some Baked Gluten Free Vegan Cinnamon, Cardamom,…
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White Chocolate, Cranberry and Coconut Bread Pudding
I do indulge sometimes. This recipe my friends have been asking for me to post, so here goes. The other night I wanted bread pudding, but not the same old vanilla with raisin bread pudding. If I was going to indulge I wanted something fancy. So this bread pudding is So Fancy. I will cut…
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No oil baked Sweet Chipotle Sweet Potato Fries
This post is inspired by my Instagram friend Cristian Peters. She has this amazing blog called Simply Clean Cooking. Please go and check out her delicious blog. She is one of my inspiration to eating more Vegan based foods. Yesterday, she posted these amazing No oil/ Baked Crispy French fries. I guess the Irish makes me…
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Spicy Garlic Kale Chips
This weekend I enjoyed my grandson, but he came over with a cold. He is too irresistible to not hold, kiss and just eat up. I woke up this morning with a sore throat, achy body and a headache like a truck run me over a few times. I decided today I was going to…
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RAW Tuscan Marinated Vegetable Salad in Basil oil
This recipe came from me craving something fresh, healthy and easy. I love this salad because you can put any of your favorite veggies and it’s always a winner. I took red cabbages, cherry tomatoes, asparagus , green snap peas, red bell peppers, carrots and portobella mushrooms and it was a great combination. This is…
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Smoothie with a Purpose
I love making my smoothies in the morning and also juicing, but it’s not just to feel good and have lots of energy. You can purpose your juicing and smoothie making, by just adding the right combinations for fruits, vegetable and herbs to help with specific health issues. Always talk to your Physician before starting…
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Vegan Sweet and Sour Cauliflower and Brussels Sprouts with Raw Zucchini and Yellow Squash Noodles
I made Sweet and Sour Cauliflower Lettuce Wraps.They were delicious. I took the leftovers and made this Sweet and Sour Brussels Sprouts with Raw Zucchini and Squash Noodles. Two meals by just adding sautéed brussel sprouts. Enjoy! Ingredients: 1 head of cauliflower, broken into florets 10 medium brussels sprouts, outer layer peeled and cut in…
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Gluten free Vegetarian Cauliflower Veggie Pizza
I keep hearing my friends say they have gluten intolerance, so I wanted to share this enhanced version of my Cauliflower Veggie Pizza sticks. This recipe will make you feel like you are not missing the bread and also Cauliflower is a low carb veggie. Yay Me!! Ingredients: Pizza Crust 1 1/2 cups grated cauliflower…