The night before ~ Raw Tropical Oatmeal

Today is one of my busy days. Blogging, Vlogging, Making and Delivering my skincare products to Whole Food Markets. So, I made my RAW breakfast the night before and boy it was delish! No sugar added, not even honey, maple syrup or agave. LOL. πŸ™‚ It was sweetened by the bananas and pineapples. If you are on the go this is a great recipe to help jumpstart your engines, inside and out!

Overnight NO - COOK RAW Tropical Oatmeal
Overnight NO – COOK RAW Tropical Oatmeal

RAW Tropical Oatmeal

1 cup gluten free Bob Mill’s oats

1 1/2 cup unsweetened Almond milk

1/4 cup Β mashed bananas

1/4 cup diced pineapples

1 tablespoon Β dehydrated coconut flakes

1/4 tsp ginger

1/4 tsp cinnamon

dash of cardamom and sea salt

Extra diced pineapples, bananas, goji berries and coconut for garnished

In a half pint (1 cup) jar with lid, add oats, milk, mashed bananas, coconut and pineapples and spices. Stir until well combined. Put lid on jar and refrigerate overnight or up to 2 days. In the am, add the remaining ingredients on top as garnished. Eat chilled or room temperature.

Overnight NO – COOK RAW Tropical Oatmeal

Posted by

I am a yoga and meditation practitioner, the owner and creator of B'Tyli Natural Skin Therapies. I am a nutrition consultant and pursuing my degree in Holistic Nutrition,at Clayton College of Natural Health. I am mom of 2 boys, 27 years old, 13 years old and a 3 year old granddaughter. I have been married for 18 years to a wonderful man, who on June 17th donated his kidney to me. I have lived with chronic illness for 20 years and have learned so many spiritual lessons from this experience.I am currently publishing a book titled, Living within the Silver Lining( finding your blessings within the dark clouds). I love life and live it fully each day. Love to cook so check out my weekly or maybe daily recipes. Healthy and Delicious!!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s